Review of the AbDoer Twist

The Ab Doer Twist machine is an exercise machine that helps get the body into shape. The first Ab Doer have sold over millions of units across the globe and now it is redesigned and enhanced with this new model.

Initially, it has the look of a chair. You use it by sitting down on it and doing various muscle toning and aerobic exercises that comes with a twisting action.

What is unique regarding the Ab Doer Twist is the design that permits you to perform muscle toning and aerobic training at the same time and from a seated position. The important thing to the Ab Doer is the 360-degree twisting motion that allows you to target all of the different areas of the midsection. This involves all areas of the abdominals, oblique muscles and mean to lower back area.

The twisting movement helps you burn off excessive fat from the ab area and oblique muscles and while at the same instance also gives your thighs, hips, and also the buns a workout. The resistance from the Ab Doer Twist may be adjusted with a dial. By turning up resistance you’ll be able to give your muscles a more extreme training and burn off more unwanted fat.

One of the key advantage about the Ab Doer Twist is that you do not have to lie down on the ground and put strain on the neck, or crouch down and compress the knee caps to be able to get into shape. You can do exercises from a seated position and with less strain. The center support column and arm bars will support you and ensure that you’re in the ideal position to achieve optimal results.

The construction of the Ab Doer Twist is created using high quality, heavy duty steel. In addition you will discover multiple resistance choices that you can step up as you get your body into better shape.

The price tag of the Ab Doer is $199.80 and comes with free shipping and handling. A set of guides, eating plans, and exercise DVDs are included inside.

Get more information about and buy the ab doer twist and other great seen on tv fitness wares.

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