Natural Home Remedies For Acne
Getting rid of acne can be difficult because there are so many causes. Pimples have an annoying habit of appearing all over the place, and just when one clears up you may see a new one. You can find many different acne treatments, from over the counter ones at the drugstore to prescription medication your dermatologist prescribes. The following are some natural treatments to try.
A detoxification diet is one natural approach to treating acne and can be a fast or a diet based on fruit or raw foods. Giving up junk food and processed foods for at least a week is the important factor. You should also drink plenty of water, to which you can add lemon. If you have a juicer, this can be helpful, as you can make juices out of fresh fruits and vegetables. This can help to flush toxins out of your system, and this is a good way to get rid of acne. The first time you try this, you may experience some discomfort because your body is used to a different type of diet but detoxifying every so often can help clear up acne.
Because melaleuca oil is a powerful anti-fungal and antibacterial product, it is very effective for treating acne. Acne is often caused by bacteria, and tea tree oil is very good at fighting these. You should use clean cotton to apply it. Keep in mind that pure tea tree oil is very strong and should be diluted, or it can irritate the skin. If you buy a product containing tea tree oil, be sure to read the instructions carefully. You should also start off using a little bit at a time, to make sure that it doesn’t irritate your skin. As a natural acne treatment, tea tree oil is very effective when used correctly.
Turmeric, which has many health benefits, can be used as a natural remedy for acne. The many health benefits of this spice commonly used in Indian cooking can be attributed to its antiseptic properties. If you don’t want to use turmeric in your cooking, you can take it as a supplement. You can apply the turmeric directly to your skin if you make it into a paste. Make the paste using turmeric and coconut oil, which has healing properties as well, and apply to your face. Ideally, use this at night before going to bed, only make sure to let it dry before lying down. Using this treatment is a quick way to reduce your acne.
In summary, while acne can be distressing, don’t let it get you too upset. It’s something many people go through, even as adults, and there are ways to treat it. Try these acne treatments to see if they will help you overcome this skin problem.
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