Giving Birth – Don’t Be Scared

Many first-time moms-to-be are scared to death of childbirth; even though they really have no idea what to expect. Movies, books, and friends tales have all worked together to make it this mystery which much be painful. Occasionally, childbirth may be an experience that you do not want to repeat, but as soon as you hold that wonderful bundle of joy, any pain or trauma quickly fades away. (Notice I didn’t say is forgotten.) Some things to know about childbirth follow.

An average baby weighs around 7-1/2 pounds and is 18 inches long. Of course, babies may be smaller or larger than this. My first baby weighed 9-1/2 pounds and was 19 inches long. Still, I had another one. A baby’s head is pliable, for lack of a better term, and changes shape to aid its passage through the birth canal. A newborn baby’s skin is dry, soft and wrinkled and sometimes covered with a cottage cheese looking amniotic substance. The newborn baby can only focus on objects about 6 inches away, the distance between you and baby when feeding properly.

During the first few days, everything is new and patience is the key here, for both mom and dad. Lots of cuddling, loving, soothing, and soft talking will help your baby get used to his new environment and you to get used to baby.

You cannot spoil a newborn baby by holding it too much – it is impossible. You will be sore from childbirth, not to mention exhausted so it’s important that you get plenty of sleep the first few weeks after birth. That means that you sleep every time baby sleeps, day and night. At least for the most part, do.

Giving birth is not easy, but is by far the most wonderful experience a woman can have. Keep in mind the prize – a precious baby for you to love the rest of your life.

Learn more about baby sleep training at our baby care website.

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