NLP – Neuro Linguistic Programming – what is it?
The issue is definitely exactly why does one ask? What exactly does one want to find out for? Did someone mention this inside a bar the other evening or have you viewed the newest Derren Brown movie on You Tube in which he convinces some poor girls that her car has changed colour from Red to Yellow – I think? Or maybe maybe you are a master specialist such as Mr Brown who wants to read what I think NLP is?
NLP or Neuro Linguistic Programming continues to be produced through research of those folks who are usually prosperous in their particular lives. These people are usually prosperous due to the fact they have learned as a result of training or ‘programming’ their thoughts (the ‘Neuro’ part) to react to language use (the ‘linguistic’ bit). NLP is used by these effective communicators and higher accomplishing individuals to command selected features of their particular lives to maximise their particular possibilities for being successful.
NLP is ultimately about self-discovery, about exploring your own identity or mission in life. NLP provides a framework for understanding and relating to the ‘spiritual’ part of human experience that reaches beyond us as individuals to our family, community and the rest of the world. NLP is not only about competence and excellence it encompasses wisdom and vision too. NLP can therefore be defined as a set of insights and skills with which we can actively use our minds, emotions and bodies to run our own lives more successfully and to communicate with other people with ‘extra-ordinary’ effectiveness.
NLP is an ever-growing collection of information and insights, that can enable us to improve how we think, behave and feel – and assist others to do the same. Through the years, NLP has developed to include some very powerful tools and skills for communication and change in a wide range of professional areas including: counselling, psychotherapy, education, health, creativity, law, management, sales, leadership and parenting.
Every day we are faced with situations where what we say will have influence on an outcome whether that be positive or negative. What NLP seeks to do is to control that desired outcome with our use of language. An example of very basic NLP in practice is, your toddler is about to put their hand up to touch something hot on the stove. We have established (likely from previous experience) that if we yell to him or her “Don’t touch the stove it is hot!” – there is every chance he/she might take a split second longer than usual to process the full command. So, instead, you would say to them, “Come here right now!” which might make a massive difference if they are seconds away from pulling a pan of hot soup down on themselves!”
So, Neuro Linguistic Programming is essentially the use of various techniques that can be learnt by all to better understand our own responses and those of others to various stimuli and to then control future reactions to improve our lives for the better.
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