Natural Steps To Lessen Underarm Sweating
If you experience excessive underarm sweating it is something you need to make changes in your life to deal with. There are certain changes you can make to reduce underarm sweating, and they’re not difficult to do. How ever you need to know what they are first. This article will explore how you can make changes to your current lifestyle to cope with excessive underarm sweating.
Diet controls
Certain foods could make us sweat a lot more, and also alternate the scent of our sweating. Foods such as onions, garlic, and fish can change the scent of our odor, while spicy foods such as curry can actually increase how much we sweat. Reducing the amount of these foods you eat is a food idea.
Underarm hair
Armpit hair may hold the smell of sweat. It’s worth while to consider shaving your armpits to limit the amount of sweat that can be stuck in your armpits. This doesn’t stop the sweating from happening, but it does reduce the odor associated with it.
Medical Alternatives
Botox injections are FDA approved and will provide relief for some time, but the injections must be continued every six to eight months. The process is painful, and is expensive. Also the long term results of this treatment are unknown. There is also a surgical technique that involves cutting the nerves controlling sweat output, but the success rate is very low at around 30%.
Clothing
It is vital to not wear clothes that is not breathable. So close fitting tops, and non breathable materials are out. Think cotton, and loose fitting shirts and sweaters. This will allow air to circulate close to your body and help keep your internal temperature down. Also a number of folks wear under shirts to assist with soaking up the sweat throughout the day. This is an attempt to stop sweat from soaking through your shirt, blouse, or sweater.
Natural Cures
There are natural techniques that have proven effective for plenty of folks to stop excessive underarm sweating for good. These are not medical or surgical options, but rather systems other sweaters have found to work for them.
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