White Tea The Amazing Health Booster That’s Even Better Than Green Tea
The benefits that can come from drinking green tea are known throughout the world, but you may be surprised to find out about the health benefits of white tea as well. If you have never heard of white tea it would not be at all shocking.
There are only a few white tea varieties available in the west but this in itself does not limit your choice too much.
Usually you will find that as it is new white tea often suffers from distribution problems and so it may be harder to find on the shelves of your local store.
However, the benefits of this drink are unlike any other and researchers are just beginning to experiment with the different healing and medicinal properties of this tea.
The Best Tea Out There
For starters white tea has a better mix of antioxidents and caffeine, more of the former but less of the latter.
Many think that this fact on its own is a good enough reason to move over to white tea.
Helping To Avoid Cancer
It is widely known that green tea may be helpful to the prevention of cancer, but the white variety appears to do a better job. In several studies it has been found that it seems to inhibit DNA mutations, which is what usually happens when some forms of cancer appear.
Secondly it is thought that white tea can inhibit the precursor to colon cancer and whilst research is ongoing to confirm this it is a certainty that white tea is here to stay.
Obesity-fighting Agent
Fighting obesity is a big problem in the west and white tea can offer a helping hand.
However, researchers in a laboratory in 2009 found that injections of tea extract actually caused fat cells to break down. Whether this can translate into ordinary regular consumption is unknown, but progress is being made.
With supply of white tea varieties improving all the time hopefully you will soon be able to avail yourself of its extra health benefits. If you already drink green tea then you will not find any unpleasantness at all in the taste, it should be an easy switch to gain the benefits of white tea.
Learn more about the benefits of white tea. Stop by Liam Nelson’s site where you can find out all about white tea varieties and what it can do for you.
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