Linden Method – How effective is it in Anxiety Disorder Treatment?
Today, many children are developing behavioural abnormalities due to their exposure to negative things like crime, terrorism etc which have become widespread around the world. If the kids start their lives watching violence, hearing about crimes and terrorism issues like bombings they become more prone to panic attacks as they grow up. Whenever they see or hear something of similar nature, it can trigger fear, pain or anger in them. To help such children and to treat such behaviour abnormality, a technique called as linden method has been developed by Charles Linden which has 95% success rate.
This method consists of various ways to overcome anxiety and to get rid of the trauma that has been caused by certain events. The method also teaches how to avoid panic attacks, the techniques for getting a sound sleep, and the ways to eliminate disturbing thoughts from the mind. This unique way relieves the patients from stress and anxiety which is the root cause for behavioural abnormalities in them.
Linden method is being tested and adopted by many people. The patients of various psychologists, psychiatrists, and therapists all over the world have proved the reliability of this method. Linden Center alone has helped over 80,000 individuals within its service period of 10 years. This center uses this kind of method in the treatment of patients suffering from anxiety problems and phobias. Various counselling centers and medical practitioners recommend this method thus strengthening this technique in the field of Psychology.
While using this method, one has to keep in mind two important points: First thing is that the method may not be effective at all times as there is always an exception in any rule. There can be always a loophole in a method, and nothing is perfect. There is 95% success rate but there is 5% possibility that the method proves ineffective on an individual sometimes. The second thing to be kept in consideration while using this method is that every treatment takes time. It may not be treated immediately after taking the steps. The patient should take the treatment steps seriously and he/she should have willingness and perseverance for the treatment process to be more effective.
Linden method is of great help especially to those who cannot afford to buy oral medicines or hire a psychiatrist. Also, the Linden Method is not expensive when compared to the expenses for a session by a psychiatrist. The steps are easy to execute; thus, do not need any help from other people. The process is not stressful at all. It can be self-managed and is very simple with no complexities involved. When used properly, Linden method can give a new lease of life to the patients and lead them to a better world!
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