Learning Over The Different handstand Postures

There are different postures in the art of handstand. The two common handstand pushups or styles in gymnastics are curved back and straight back. The straight back style of gymnastics is normally performed when there is desired an aesthetic and feasible straight body line. A curved back style is preferred more commonly in gymnastics as it offers a superior control over the balance. However in both the cases, a balance is maintained by shifting the body mass along the fingers or the heel of the hand. There are certain basic characteristics in handstands and can be commonly seen in any of its variations. They are straight arms, straight legs, pointed toes, tucked head and straight spine. Straight arms are maintained in order to place the hands over the ground with a space approximately equal to that of the shoulder width apart. Straight legs are maintained and held together. Pointed toes are maintained to keep the legs in a stable position. Through tucked head, the performer stands upright. A straight spine helps the person to push his hip forward. Now a day, the art of handstands can be easily learnt via internet. Searching for a best handstand tutorial will yield the learner more beneficiary and satisfactory learning.

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