Rejuvenate Yourself with Yoga Tours to India

The word ‘Yoga’ is derived from the Sanskrit word ‘Yog’ meaning ‘to unite’. So Yoga literally means unity of the energy of mind, body and soul. The earliest records of yoga were found from 200 BC, but it is strongly believed that yoga was practiced in India since the Vedic times, that is, 2000-3000 BC. From humble beginnings along the shore of the river Ganges, today yoga is a rage across the world, especially in the west. And the craze is justified fully by the fact that yoga offers not only a fitter body, but also a healthier mind.

Although there are yoga studios and centers in many parts of the world, travelers have been pouring in to learn this ancient practice in its place of birth of birth. Rishikesh in Uttarakhand is called the capital city of yoga. Situated along the banks of the Holy Ganges, tucked away in nature’s lap in the picturesque Garhwal region, Rishikesh itself is a picture of serenity. Dotted with many ancient temples and ashrams, witness to morning and evening aartis along the ghats, the place is ideal for spiritual and mental peace. Hath yoga and Pranayam classes at Sri Ved Niketan Ashram are popular. Parmarth Niketan Ashram, Sri Ananda Ashram, and Yoga Niketan are some other places of interest. The most famous of these is the Patanjali Yogpeeth- associated with renowned yoga guru Baba Ramdev.

Another travel idea is to take up a tour of Rishikesh-Haridwar-Shivpuri-Varanasi. Haridwar and Shivpuri are near Rishikesh and both have several ashrams and historic temples. Varanasi in Uttar Pradesh is another place of huge religious significance to the Hindus and here also, there are ashrams and temples offering courses on meditation and yoga. In addition, the morning and evening aarti here at the Ghats along the Ganges is a beautiful sight and hundreds flock each day to witness it. This tour covers all major yoga destinations of north India and tourists seeking peace and enlightenment should not miss it.

For those seeking a yoga tour without having to give up on luxury and fine living, there is ‘Ananda in the Himalayas’ spa cum resort. Nestled on the foothills of Himalayas surrounded by lush green Sal forests and overlooking the Holy Ganges, Ananda offers luxury, comfort, healing and meditation all under one roof. There are yoga and meditation classes and ayurvedic treatments for most lifestyle related disorders. To further reduce stress, there are cooking classes, golf, billiards, cultural programmes and a spa for all-round fitness. And the icing on the cake comes with the external activities that include nature walks, treks and white-water rafting. So if one wants to experience the magic of yoga while still enjoying the comforts of a five-star hotel, Ananda is the place to be.

The advantage of a yoga and ayurveda tour is the opportunity to rejuvenate one’s mind, body and soul while at the same time seeing new places and experiencing a different culture. While a regular vacation usually leaves a person exhausted, a yoga tour can completely turn around one’s life. Yoga and meditation are not part-time activities; they are a way of life-a way to a healthier and more fulfilling life. So, come to India and experience the healing touch.

Aalia Khan has deep interest in writing informative articles on Travel and tourism India. Also given her words to a portal for India Tours where one can find info,North India Tours and India Tour Packages. Explore:-.indianluxurytours.com

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