How Effective Are Herbal Remedies for Liver Detox and Cleansing?
Liver is an organ, very vital for our survival. It is involved in various body processes like breaking down of nutrients and assimilation, protein synthesis, production of biochemical and detoxification or elimination of harmful foreign or toxic substances from our body. This organ plays a leading role in detoxification by means of a series of complex chemical reactions. The enzymes that participate in these reactions help in converting fat soluble toxins in to water soluble wastes that can be excreted through urine or in bile.
The detoxifying role of liver also involves the sorting out and destroying of a wide spectrum of micro-organisms like fungi, viruses, bacteria and parasites which could have otherwise contaminated the blood. Thirdly the liver neutralizes a wide range of toxins either produced in the body itself or coming from external environment. To explain further, the metabolic processes going on in our body produce huge amounts of toxic chemicals and hormones which the liver neutralizes, and those coming from outside mainly come through the food we take, the water we drink, the air we inhale and the contents of our bowel.
Other detoxification procedures of liver include filtering of blood to eliminate large toxins, synthesizing of cholesterol loaded bile, and enzymatic disassembling of unwanted chemicals. Faulty food habits, laziness, overusing of body, too much smoking or toxic consumption can put one’s liver at stake. To make things right, it is safe to go for a liver detox or cleansing. Liver cleansing helps the liver to function properly and it can be done through natural herbs.
Liver Detox Herbal Remedies
1. Milk thistle is an excellent liver detoxification herb. The silybum in milk thistle checks the rate of liver cell damage due to chemical toxins, and thus helps in regenerating liver four times faster than normal rate.
2. Artichoke too protects liver cells from damage, checks cholesterol production in body, increases bile production and excretion of cholesterol in bile.
3. Dandelion root improves liver function. It increases bile production and the liver’s capacity to deal with toxic wastes.
4. Turmeric rich in antioxidants and curcumin increase bile production and help to treat gall stones.
5. Yellow clock purifies liver and dissolves the fat that collects in liver.
6. Lycopodum is a very good liver detox herb. It can treat various infections.
7. Fringe tree stimulates bile production and prevents enlargement of liver.
8. Tincture regenerates liver and regulates cholesterol production in our body.
9. Tea detoxifies our system and removes fat from liver.
10. Chicory improves the effect of the glycogen in liver.
11. Capers improve the histological architecture of liver. It is an effective liver detox herb.
12. Arjuna is an excellent detox herb.
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