Liquid Gold: The Secret Life of Scented Oils
In my opinion, it’s a travesty what Advertising has gone and done with the word Aromatherapy. The powerful chemistry found within a single drop of essential oil – inhaled from a warm washcloth, a steamer, a carrier oil or maybe right on the wrist – has such a profound, almost instantaneous and commonly good effect inside our bodies and minds; to cheapen it by putting inferior quality imitations into room sprays and Glade Plug-ins and calling it Aromatherapy is a crying disgrace.
It is possible I’m biased for the reason that I am doubtful you’ve met many people that value their sense of smell like I do. It’s rather a long story, though 14 years ago I suffered a thirty six-foot fall from a third-story window. It led to a subdural hematoma, a fractured skull and for the eighteen months following, a complete and total loss of my power to smell. (Blessed for me that’s all that I lost for the reason that the chances of outliving such a fall, statistically, are less than 50/50) I had tell it took virtually 2 years for me to recover it fully though it is, and possibly always will be, one of my most valued possessions.
In the first few days after my fateful HIV test, I was a mess with too much days off for the xmas Holidays and a highly busy head. I was expending an undue amount on time the World Wide Web (certainly, TheBody.com) and realized I desperately needed a project to refocus my attention. Since I already took place to own dozens of bottles of therapeutic-grade scented oils (they have been cautiously sterilized to keep the maximum amount of the components that have therapeutic effects), I was motivated to study which of them were the ideal for my disease fighting capability.
I wondered if there was something uncovered in nature that can defend me, when I was forced to endure coughs and sneezes that come with working with people that possibly should have remained home; somewhat that might “hurt” the “bad” stuff and yet can as a matter of fact help me. Actually, I did. I discovered 17 of them; and when I’m feeling like I’m coming down with something, I “huff” the mix whole night in my ultrasonic diffuser. Almost all of the time, I’m fortunate to ward off what appears to be terrorizing me
Yes, 17 of them is a lot, however I still strongly believe HIV-positive individuals (and their companions) could all benefit from trying some of them. Here are 8 of my favorite essential oils that benefit the immune system, however they all have several other uses too. I’m not going to tell you where to purchase them however please, please, please get only those marked on the label as therapeutic grade. They are worth the added cost for their advanced quality.
At all times store them in a cool, dark place, and remember that heating the oils above open flame (or perhaps light bulb) greatly decreases their effects. They work ideal if you breathe in the aroma (with steam, A+++) or maybe apply them topically (wrists or perhaps soles of the feet), but they are extremely concentrated and some may annoy the skin if applied undiluted. Expectant ladies should always consult their health care provider before utilizing any scented oil.
8. Oregano. Don’t giggle. This ultra powerful anti-viral, anti-microbial, anti-fungal, anti-parasitic, anti-inflammatory oil is extraordinary. Unlike produced antibiotics, there’s no known predisposition for microbes to develop resistance to the effectiveness of oregano. Plus its smell is reminiscent of the warm Mediterranean sun.
7. Thyme. Utilized since middle ages times as a remedial herb since contains large amounts of thymol which has been extensively documented for its anti-microbial, anti-viral, and anti-fungal action and uncovered in many over-the-counter mouthwashes for its decontaminating properties. As a dietary supplement, it is one of the best anti-oxidants known. Mixed with a carrier oil (jojoba is a good one) this is remarkable for young-looking skin and appears to be quite advantageous in overcoming exhaustion.
6. Clove. With the highest reading on the ORAC scale (measures anti-oxidant levels) of all aromatherapy oils, it is no wonder it is been used as medicine for ages beginning with the Egyptians to numb ache and fight contamination. That one’s not just indeed great for the body, it in addition fosters a sense of calm and security as well.
5. Cinnamon. Desire a great oil to boost the body’s defense mechanism and help regulate the hypertension and blood sugar? Legend has it that during the Bubonic plague, grave intruders also tied rags soaked with it over their noses and mouths to ward off disease. And when it comes to genuine anti-bacterials this oil simply kicks ass. Handle this potent one with care as direct contact with the oil, or breathing in it undiluted from the bottle, may cause exasperation to the skin or mucous membranes.
4. Melissa. Fine before I go further, that could have been be number one if it wasn’t so damn high-priced. In its intricacy, power, and gentleness, this oil perfectly illustrates how nature, again and again, works far more efficiently than one-dimensional artificial medications. I love this stuff. Did I mention it’s also an organic anti-depressant?
3. Eucalyptus Radiata. (the “softest” of the eucalyptus) When it comes to uplifting and decontaminating a room this one is superexcellent. This oil and its major constituents possess such toxicity against a wide range of microbes in a lab setting, incorporating bacteria and fungi, it is now being enthusiastically studied to test its power on antibiotic-resistant staph (MRSA). Best for kids and the older generation. Try spraying some inside a steamy shower and inhaling deeply to help ease respiratory complexities.
2. Ravensara. Innocent enough bouquet, however don’t be deceived. When I mean business, I pull out that bad boy (or perhaps young woman). Medical science is becoming increasingly involved in this powerhouse anti-viral and what it does inside the body of a human. In France, it’s been extensively studied as an effective anti-viral for the flu, hepatitis, shingles, and mononucleosis. Attempt it for insomnia too.
1. Lavender. As expected as it may appear, there is an extremely fine reason why lavender is uncovered in all sorts of things. It is an anti-viral, anti-inflammatory, anti-bacterial, anti-fungal wonder that might also help you relax. Rest is essential to the defense mechanisms and stress is its most terrible rival. In human being form, Lavender can easily be a Superhero.
Although there are limitless books with apparently eternal information on the use of these and different oils, I primarily use “The Aromatherapy Oils Desk Reference” from Significant Science Publishing and “The Complete Book Of Scented Oils and Aromatherapy” by Valerie Ann Worwood.
In closing, please consider that: The other time you feel ailment encroaching, in preference to reaching for an over-the-counter, man-made remedy that your body instinctively knows is foreign, why not look to the wisdom of centuries of plant healing over to give yourself the extra supercharge it deserves and instantly understands as natural?
See misc articles about Soap bouquet combinations and Candle fragrances uk.
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