A Good Look At The Lean Belly Prescription

We all understand that having a lot of belly fat can be problematic. It doesn’t just give us those hideous “muffin tops”; it places stress on the rest of our bodies and adds to problems like coronary disease, diabetes and more. There is a brand-new book, however, titled The Lean Belly Prescription that, according to the marketing, will help you lose your muffin top while simultaneously improving your health. The book has been reviewed everywhere we look and we wanted to know if its contents were really better than anything else online, so we decided to take a closer look at it.

The book can be acquired through typical booksellers like Borders, Barnes and Noble, and Amazon.com. This is excellent because doing so can help the book gain legitimacy. It may also help make it simpler to buy because you don’t have to be worried about some affiliate giving a trumped up review to ensure they earn a commission on a product that doesn’t help you. This book has been authored by Travis Stork. You might remember him from the show “The Bachelor” or maybe identify him as one of the doctors on the syndicated daytime show “The Doctors.” He is, even so, greater than a tv personality. He is a real doctor and works in the emergency room at a real hospital.

The guide is designed to promote the Pick 3 to Lean program that Dr. Stork has developed. With the Pick 3 to Lean program, you are given the chance to customize your lifestyle and eating habits without being forced to spend a bunch of time working out or exercising at the gym. The plan promises to help you shed weight without having to give up any of the things you love-food, free time, etc. The concept powering this kind of plan is called the Non-Exercise Activity Thermogenesis (or N.E.A.T) theory. This concept states that it is possible to burn off calories without having to work out.

From what we can tell, this book creates an awful lot of claims but doesn’t deliver any fresh or revelatory information. Simply put, this book doesn’t seem to offer you anything that you will not find by doing a couple of Google searches and using your common sense. It will even be disappointing for those who are hoping for some real reasoning behind the instructions they are given. There is hardly any theory within the pages of this publication. Instead it merely provides readers with a bunch of outlines and instructions to follow. If you happen to be an individual who wants to have a clear cut plan to follow but who doesn’t want to have to worry about the particulars of the plan, this might be the book you are looking for.

Traditional sense tells us that the only approach to really lose weight is to eat right and exercise. This book flies in the face of that reasoning, so we aren’t truly sure if it will perform as well as it says it does. However, in this day and age, with a doctor’s blessing (your own physician, not the author of the book), anything is worth at least a cursory glance!

Go and see Fitness Programs For You for all of you’re fitness weight loss answers.

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