How Do I Increase My Sexual Stamina – Easy Ways!
There was a time when I asked myself “how do I increase my sexual stamina” but that was before I found some easy methods to do it and last in bed as long as I want. I want to share these methods with you in this article to help you control your ejaculation and stop getting embarrassed every time in sex.
The first method is the most simple – start training your pc muscle. The muscle that is located right behind the testicals is the muscle that is responsible for the ejaculation. By strengthening it you will have the ability to control your ejaculation and hold yourself for longer in bed. The exercise is very simple – just tense and relax the muscle. You can do it when you are surfing the internet or watching a TV. This is not the only exercise for the PC muscle, you can search online and find at least 3 more of them,
The second method to increase your sexual stamina is actually to train yourself to last longer while masturbating. The thing I love the most about this method is that you will never get embarrassed if you’ll “fail” while doing it. All you have to do is to hold yourself as long as you can by stopping right before the climax. That’s way you’ll find your point of no return and be able to use this in bed.
The third method is not really a solution but it is and escape – find your biggest turn on and avoid it. I don’t call it a solution because it doesn’t deal with the problem itself but let me tell you – it helps and that’s the point. I guess you no what is the thing that turns you on the most during sex, and if you have no idea – find it or just use the methods I listed above
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the only secret that made me last as long as I want during sex!