How Do I Increase My Sexual Stamina – Tips For Every Man!
How do I increase my sexual stamina – a question that interests more then 70% of the men, especially the ones who can’t even get to the average time of 5-7 minutes in bed. However increasing your sexual stamina isn’t that easy and won’t happen in one, although I would love to tell you something different. It will require from you few things and take some time so don’t expect to perform like a porn star tomorrow. Here I’ll give you few methods that work great in the long term run and actually will help you to forget about this problem forever. That of course, if you apply them!
Talk to her about this problem – I am sure that she noticed it by herself, but sharing this with her will help. It will make you less stressed and anxious about this the nest time you are having sex. By getting rid of the fear of being embarrassed again you will be less concentrated on this issue and be able to last much longer in bed.
Get in shape – that is a real long term solution but it works great. It’s also been proven that your physical shape effects your sexual stamina. So if you want to make yourself last longer in bed you have to shape up. You don’t have to become a bodybuilder or develop stamina of a marathon runner – that is not required. Just make sure to do some weightlifting and cardio, even at home!
Start doing the pc muscle exercises on daily basis. The PC muscle is the muscle you tense when you stop the urine flow in the bathroom. The exercises are very simple – you just have to tense and relax it. You can do it anywhere any time, repeat as much as you like and try to perform it every day.
Sick of disappointing your partner time after time in the bedroom?
Want to know how you can last
longer in bed? Discover now
the only secret that made me last as long as I want during sex!
Processing your request, Please wait....
