Puzzle Games Can Improve Your Memory
In order for a mind to be healthy that has to be active. It needs to be exercised regularly to be able to function at its fullest capacity. This is why playing games, like card games or memory games, are so effective at keeping the mind sharp. They are exercise for the brain. Let’s take a look at some games that you can play anywhere.
The old staple gain for keeping the mind sharp and in shape is the crossword puzzle. It is like the push-up for the brain. Do one or two of these each day in your brain and memory function will be strong. The crossword puzzle forces your brain to memorize vocabulary and forces you to think analytically. Furthermore, as you complete a crossword puzzle you are keeping in short-term memory all of the questions and possible answers that you are trying to solve. For example you tried 22 down but you’re not sure what the answer is so you go to 45 across. But as you’re doing 45 across you’re still thinking about 22 down. You could be juggling 4 to 5 questions in your short-term memory at any given time while you’re doing a crossword puzzle. That’s powerful exercise for the brain.
If crossword puzzles are the right hook, then an effective left jab to follow up is a sudoku puzzle. Sudoku is a numbers game and will work out your brain a little differently than the crossword puzzle. Your short-term memory will get a good workout by keeping a lot of information about how to complete the puzzle and it. Likewise your brain will be forced to analyze, compute, and provides loose ends.
Try and do one of each of these puzzles each day to keep your mind in good health. It’s not a good idea to start with the puzzles that you find in the New York Times or the Washington Post. These puzzles are expert level and are extremely difficult to complete. Start with beginning level puzzles and work your way up.
Don’t delay any longer. Get started boosting your brain power right now!
Genaro Moore publishes about different topics, counting purell hand sanitizer dispenser and waterless hand cleaner.
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