How To Get Rid Of Pain From A Sciatic Nerve?
There is a lot of ways how to get rid of pain from a sciatic nerve, but most of these ways work slow and you’ll have to wait days until you reduce the pain. Here I want to give you few great home remedies for sciatic pain that work much faster then you can even imagine to yourself. So if you are ready to get rid of sciatica pain let’s start!
Bromelain works like a miracle for sciatic nerve pain. You have no idea how fast it can help if you’ve never tried it before. You can get a bromelain supplement in your local pharmacy or order it online. Since I know that most people prefer the natural things then the only fruit that contains bromelain is pineapple. Bromelain is an anti inflammatory enzyme and it will relive the pain in only few minutes for you. It can also help you to cure sciatica but it will take much longer.
Potassium helps to regulate the muscle contractions. It means that it can release the pinched sciatic nerve from the pressure of the tensed muscles around it. To give your body potassium you’ll need to add kiwis, bananas and apricots to your daily diet. The pain relief will be also fast – maybe few hours but it can take longer time. By giving your body potassium and bromelain you’ll have much better chance to get rid of sciatica forever.
Apply a horse radish compress on the affected area for quick pain relief. Horse radish work great as an anti inflammation remedy and it’s very recommended for sciatica sufferers. To prepare a compress you need to grate a horse radish, put it on an old cloth and just apply it. Don’t leave it longer then 20-25 minutes although there are people who’ll tell you that even an hour it’s ok!
These methods work great as
sciatica pain
relief but not as a constant cure. Discover how I
cured sciatica
in less then 2 weeks!
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