dance dance revolution weight loss
There is one essential, missing ingredient in almost each weight-loss plan out there. This missing ingredient isn’t the latest, greatest workout routine. This missing ingredient isn’t a specific diet.
This missing ingredient has to do with how you feel about yourself, right at this time , in your body and in your life .
The biggest problem with the idea of “losing weight” in general is that you start doing workouts and diets because you don’t like how your body is right at this time . You need to see different. You want to feel better.
And if you start from a place of not liking your body and how your body is right now-any actions that you take aren’t going to donate you long-lasting results. If you tell yourself, I can only be happy in the future, when I see and feel a certain way-you are creating an uphill battle with yourself that you just can’t win.
You can lose weight this way, but it’s a struggle and you’ll just profit the weight right back when you need to halt suffering.
But if you love your body and enjoy the workout, you’re much more likely to retain it up. That makes sense, right? And as you love your body, your body naturally will become the body you love.
You can’t get to it any other way, it has to come from loving and appreciating yourself exactly as you are, right presently .
Most people are afraid that if they accept and appreciate their body as it is right presently , that their body will never change . But the truth is, until you can come to a place of fond and appreciating yourself exactly as you’re right at this time , it’s like having your foot on the gas pedal and the break at the same time. Very painful.
The thing is, you CAN reach all of your health, weight, attractiveness, and beauty goals-and the very initial step is learning how to make peace with yourself exactly as you are right presently .
And I have discovered that dancing in the mirror is one of the fastest and funnest ways to make peace with your body exactly as it is right presently .
Essentially, you need to feel hot in the body you already have, to have a hot body!
Dancing-and tapping into your natural sensual pleasure, beauty, and grace-is such a delicious way to appreciate all of your goddess curves, just as they are.
When you’re able to find things to love and appreciate about your body exactly as it is right presently , you create a powerful and grounded launching pad for all of your weight-loss, health, beauty, and existence goals.
If you need to learn more about the power of fond and appreciating your body, and how this adds rocket-fuel to your weight-loss and beauty goals, check out my personal release video report.
Dancing and enjoying your body has powerful results! To check out Theresa’s Top 3 Secrets of how Pleasure and Happiness can assist you have the body and beauty of your dreams,
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