Herbal Remedies for Controlling High Blood Pressure Naturally and Safely
In medical terms High Blood Pressure is also called Hypertension. It does not show any warning symptoms, that is why it is known as silent killer. Today alternative treatment is quite popular to cure many diseases. Herbal remedy for hypertension is also an alternative method. Herbal remedies are very effective.
Hypertension or high blood pressure might be very dangerous when it is left undiagnosed and untreated. Normal BP is 120/80, while BP is high it increases to 140/90 and further more. It can increase the risk of heart diseases and kidney problems. In this condition heart has to work fast to pump blood throughout body. Thus, increasing the risk of heart attack and strokes or kidney dysfunction.
There are many factors that can disturb blood pressure, yet exact cause for hypertension is not known. Smoking or just being over weight can cause hypertension. Using too much salt and drinking alcohol can lead us to hypertension. Genetics, controllable lifestyle and stress plays important role for causing hypertension. Usage of contraceptive pills and hormonal changes can also affect BP.
Dizziness and frequent headaches can prove to be signs of high blood pressure. Many people experience headaches and dizziness nearly everyday, but instead of consulting to doctor, they simply ignore these problems. Frequent nose bleeds is also a symptom of increase in BP. Remember no symptoms are silly. One must feel free to discuss any of these symptoms with doctor in order to acquire proper treatment.
Some Herbal Remedies for High BP
1. Garlic – Garlic is a common herb used in kitchens. Yet many people are not aware of its magnificent healing powers. It works as a blood thinner which helps heart to pump blood much easier. It is also anticoagulant and may delay blood clotting.
2. Celery – Using celery as remedy for hypertension might sound surprising but Chinese peoples are using it for many years for relieving gout, insomnia, hypertension and high cholesterol. It contains high salt content which is also known for increasing BP in some conditions.
3. Fish Oil – Fish Oil is the most beneficial herbal remedy for high blood pressure condition. Many doctors recommend the intake of fish oil for controlling hypertension.
4. Folic acid – Folic acid can assist in controlling hypertension. It helps to maintain the flexibility of arteries and help blood pressure receptors for more accurate BP adjustment.
Herbal remedies are useful in controlling high blood pressure if taken in correct dosage. One must consult with doctor to get accurate diagnosis of their condition. These remedies are more powerful and give results more accurately, when paired with lifestyle changes like stress reduction, weight loss and regular exercise.
Read more about High Blood Pressure Herbal Treatment. Also know about Natural Cure for Insomnia.
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