Snoring Couples Recieve Treatment
Five couples who have been severely affected by snoring have taken part in a free weekend of treatment in a bid to help protect their relationships.
Not long ago, five of the country’s worst snorers and their partners participated in the Helps Stop Snoring Couples’ Treatment weekend in a bid to overcome their condition and the effect it has on their lives, having been chosen from hundreds of drastic applicants.
Organised by Helps Stop Snoring, producers of the UK’s top natural snoring remedy, the weekend prepared couples with support and consultation to help them deal with their ailment from a squad of fitness, diet and relationship experts.
Candidates included Gaynor and Tarun Mayor from Nottingham who spend every night in separate bedrooms, Nicola Screen who has had no more than two or three hours sleep a night for the past four years, and Kerry Preston who lies in bed with exhaustion and dissatisfaction due to her partner Fred’s snoring.
During the weekend, the couples’ snoring levels were reported with docimeters so that any improvements could be noted. After a day of healthy eating, exercise and the use of Helps Stop Snoring products, Fred Johnson’s snoring was cut down by 10 decibels.
Kerry, partner of Fred said: “I used to get so irritated from the regular lack of sleep. We really were at our wits end and required desperate action in order to save our relationship.
“Following the Couples’ Therapy weekend and the introduction of Helps Stop Snoring products, I have been able to enjoy the first good night’s sleep in a very long time. Fred’s snoring has been reduced so dramatically that I no longer have to exile him to the sofa.”
Graham Carr Smith, Managing Director of Help Stops Snoring said: “Snoring affects over 15 million adults in the UK, and it’s commonly the partners who are left feeling tired after being kept awake all night, which inevitably puts a strain on relationships.
“The aim of the weekend was to naturally cut down the level of snoring through changes to diet, exercise and the use of Helps Stop Snoring products, whilst also dealing with the emotional problems produced by the ailment.
“We are thrilled that our unique approach has made a noticeable difference to these couples’ relationships”.
Snoring factfile
* Snoring affects 1 in 4 adults in the UK – that’s 15 million people
* Research suggests that 1 in 20 adults sleep in a different room on account of their partner’s snoring
* 25 % of women grow to dislike their spouse because of sleep disturbance caused by snoring
* Snoring is caused when the soft palate (a small amount of skin at the back of the mouth) becomes relaxed and reverberates, bringing about the sound we know as snoring.
* Obesity can have an effect as over eating leads to an enlargement of the neck. Research shows that people with bigger collar sizes are a great deal more prone to snoring.
* In a report by the relationship counselling charity Relate, 10% of women referred to snoring as one of the things they most loathed about their partner.
Top tips for reducing your snoring:
* Keep a healthy diet and weight
* Exercise routinely
* Do without alcohol – especially before bed
* Abstain dairy in the evenings
* Helps Stop Snoring SnoreMate Mouth Guard
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