How To Heal Your Sciatic Nerve – Immediate Sciatic Nerve Pain Relief!
Sick of that paralyzing pain that won’t give you a break? Looking for an ideas how to heal your sciatic nerve pain quickly and stop suffering? Here I want share with you few remedies that work great for easing sciatic nerve pain quickly and also 100% naturally? Let’s start right now.
Take a hot bath with an Epsom Salt to relieve the pain. The Epsom Salt is know for it’s ability to naturally remove all the toxins from the muscles in your body and also soothe the nerve system. That way you will be able to reduce the sciatic nerve pain quickly. Sit in a bath for at least 20 minutes and you see that the pain will be eased immediately after that. Epson Salt can be bought in any pharmacy so getting it won’t be a problem at all, just make sure you are not allergic to it before actually using it!
An application of ice also works pretty quickly when it comes to relieving sciatic nerve pain. Take a plastic full of ice and apply it on the buttock area where you feel the pain. You can leave it there for 15 minutes and then take it off for 5 minutes. Repeat on it 3 times – it will take one hour however the reduction of pain will come even faster.
Can you believe that sciatica pain can be eased with a simple tennis ball? Here is how you can do it – take a small tennis ball and apply pressure with it on the trigger point for only few minutes. You can sit on it or put it under your back when you are laying down on the bad, if you feel the pain in the lower back. However I really recommend sticking to the first method because you are much more of control over the pressure while using it!
These methods work great as
sciatica pain
relief but not as a constant cure. Discover how I
cured sciatica
in less then 2 weeks!
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