Top 3 Home Remedies For Sciatic Nerve Pain Relief!
Suffering from a sciatica pain can be really hard. What is even worse that all the doctors can do is to recommend you a surgery, that I personally wouldn’t volunteer to go through. Fortunately there are home remedies for sciatic nerve pain relief that can reduce the pain even in the same day.
The first and the simplest home remedy I am going to talk about is magnesium. Maybe you are not aware of it, but magnesium is the mineral that regulates the muscle contractions in the body. If you will provide your body more magnesium it will loosen the spasms in the muscles that compress the sciatic nerve and you will get the pain relief you want. Almost every sort of nuts contains magnesium so it’s not a problem. I was eating peanuts when I was suffering from sciatic pain and I can tell you that it helped me a lot!
The second remedy is less known but works like a magic word. It’s name is bromelain and it’s extracted from pineapples. Go today to your local pharmacy and get a bromelain supplement. The effect comes with minutes and you’ll feel how the pain is gone in less then quarter of hour. Feel free to eat pineapples instead of taking the supplement – it will work the same!
Burdock roots will also be very beneficial to relieving sciatic nerve pain quickly. It eases the inflammation and also toning the circulation system in muscles. Burdock was used hundreds of years ago to cure sciatica and it works well also today. You can get it as oil (for spreading on the triggered area), supplement or tea. From personal experience the tea is the most effective form but you need to drink it few times a day, oil is also great and the supplement can be given up on.
These methods work great as
sciatica pain
relief but not as a constant cure. Discover how I
cured sciatica
in less then 2 weeks!
Processing your request, Please wait....
