A Brief Introduction To The Acai Berry
Acai Berry is known to be small in its size and its shape is round and it can be blue or black colored and it resembles grapes and also blueberries though it is not as big as these and its color is darker as compared to blueberries and grapes. If you look within the berry you will notice that there is quite a large seed inside that is covered with pulp. The berry grows mostly in the rainforests in the Amazon region and that too on palm trees that are quite large in size. Each tree has a bunch of these berries and on a typical such tree it is normal to see about three or even eight separate bunches of the berry.
For many generations the Acai Berry has been used to treat the native tribesmen of Brazil. Each such berry has a lot of antioxidant properties that are far more than you will find in a grape (ten times less) and it has more than twice the antioxidant properties of a typical blueberry. There are a few good reasons why this berry is considered such an optimal food including the fact that it is loaded with omega fats, amino acids, antioxidants as well as electrolytes and in addition it contains plenty of vitamins such as Vitamin A and B1 as too Vitamin E.
There is more to this berry than being a wonder food because it has the ability to help you live a healthier life which is why several generations of natives of the Amazon have used the berry to overcome different ailments. In fact, they used this berry to cure digestive problems, sexual dysfunction, and skin irritation as too to cure insomnia. Having very little sugar content this berry is also an excellent way of treating diabetes.
It is only quite recently that North Americans have discovered the uses of the wonder berry and in fact today ice creams, energy juices and bars being sold in that part of the world all contain some amount of the berry.
There are several notable benefits to consuming the Acai Berry including increasing your lifespan and giving you additional energy as well as making you stronger. In addition, it helps to make you look as well as feel younger and it ensures more normal blood pressure and it even helps in the prevention of cancer.
Most modern health diets contain some part of this wonderful berry and big name celebrities too have been using the berry in some form or another.
This berry can help in burning up fat and it is also very useful if you wish to detoxify your body and so it rightly deserves to be called a wonder berry.
Forget everything you’ve heard, the nutritional content and value is what is most important about the acai berry. Pure acai supplements taken daily will give you a nutritionally balanced diet . In addition to this, take acai berry juice for over all better health and the antioxidants it contains. It truly is natures multi vitamin.
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