Strategies For Overcoming Premature Ejaculation Using Natural Techniques That Will Be Successful
There is a large number of products like creams, sprays and pills that all promise to be able to help you have more sexual stamina Looking past the fact that while lots of these products will help you most of them will be just temporary band aids that have limits. The main goal of these products is not to help you last longer during sex but to make you keep purchasing them so the business makes a large profit every year. Just consider these as emergency fixes and do not get reliant at them.
The best method to lasting longer during sex is learning how to control you levels of arousal. The key to doing this is learning how to understand how your body reacts during sex. By paying close attention to how your body responds and reacts throughout these four stages, you will be in a better position to control how long each stage lasts and enjoy sex to the fullest.Understanding your levels of arousal is very crucial if you want to last longer during intercourse so concentrate on them.
The first stage is when you first get an erection; after this the next stage will be when your body has a full erection but you have not yet lost the ability to control yourself. Stage three is where you are almost ready to climax and your body is feeling the most sensitivity. The final stage is when you finally reach the tipping point and your body orgasms and you ejaculate
To beat premature ejaculation and last longer in bed you have to put as much time between each stage of arousal as you can. If you have premature ejaculation it may only take yo a minute to get to stage four compared to a guy with high sexual stamina that can last 10 minutes or more. Of all the stages the one that you need to really focus on is the second one. So our biggest goal should be to maintain stage 2 arousal levels as long as you can. Staying in stage 2 is important because when yo enter stage 2 it is hard to regain control of yourself! Trust me once you enter into stage 3 even if your house catches fire it will be hard to turn back
So how do you achieve longevity in stage two? The easiest way is using mind and body control. One proven method that will help you is to let the sex focus more on you partner then it does on yourself. This is a very critical step. Basically this centers around you doing more for your partner then they are doing for you. The theory is that by focusing more on your partner your arousal levels will not raise that much and you can give them longer better sex.
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