The merits of ‘Wheat Germ Oil’
Nature has provided us with variety of beneficial things and wheat germ oil is one of them. It is unrefined oil that is obtained from the germ of the wheat kernel. It is light yellow, fat soluble natural oil. What makes it more prominent is its richness in Vitamin E than any other vegetable oil. It has a Vitamin A and Vitamin D also. It is rich in lecithin and protein.
Most of the skin care products are manufactured using wheat germ oil. Other benefits of wheat germ oil include its effect of restoring overall health, strengthening the immune system and its antioxidant properties.
Benefits of Wheat Germ Oil
Wheat germ oil has numerous advantageous features such as:
1. It helps curing skin disorders like eczema and psoriasis. It heals burns and skin ulcers effectively. For those who have dry skin, it is very helpful.
2. It is very beneficial for overall working of the heart. Research has proved that properties found in wheat germ oil octacosanol and policosanol improve cardiovascular functions. Policosanol controls production of cholesterol by the liver.
3. Wheat germ oil has antioxidant properties that help in preventing the skin from bearing the signs of aging.
4. When it is used externally, it improves circulation of blood in the skin. It also helps the skin cells that may have been damaged due to the scorching heat of the sun. It reduces scarring also.
5. Acids present in wheat germ oil such as oleic palmitic, linoleic acid, and stearic acid are the essential fatty acids present in wheat germ oil. Our body cannot produce these essential properties. Hence, we should take wheat germ oil to improve the immune system, the nervous system and help in healthy cell growth.
We can take it as a dietary supplement or can be used as a lotion or cream. So, be aware of the benefits of using wheat germ oil.
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