3 Fast Working Methods For Getting Rid Of Pregnancy Nausea!
Getting rid of pregnancy nausea can be rally easy if you know how. Here I want to share with you few helpful methods that already proved themselves hundreds of times and they will probably work also for you. These tips are very easy to apply and I suggest you to try them even today if you really want to stop suffering and start enjoying a little bit more during the pregnancy!
Mix one table spoon of apple cider vinegar and one spoon of honey in a glass of water. Drink that mix before you are going to sleep at night with a small snack like cracker or potato chips. It should help to keep the blood sugar levels high during the night and help you to avoid feeling sick in the morning!
Drink ginger tea instead of the one you are used to drink – ginger tea is not only a great remedy that helps to relieve morning sickness but it also doesn’t contain any caffeine which is great from one simple reason: caffeine will make you feel sick and that is why it should be avoided. If you don’t like ginger then the best alternative is peppermint tea. Pay attention – I am not talking about tea with flavor of ginger or peppermint because it’s completely another thing and probably won’t work!
Make sure to rest a lot – there are a lot of causes to the nausea during pregnancy and tiredness is one of them. If you don’t rest enough, the morning sickness will strike again and again. You need to sleep at least 8 hours during the night and catch a short noon nap if you can, even if it’s only for 30 minutes! Also don’t forget that the sleep hours that you were used to before the pregnancy are not enough because your body needs more fuel – for you and for the baby!
These methods are extremely helpful but they don’t always help.
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