Benefits of organic cereals
It is known that cereals are a fundamental part in the diet, throughout life, mainly in children. Cereals comprise an excellent source of hydrates of carbon and proteins, usually with very low fat content, and provide fibre and other essential nutrients.
Cereals are an excellent option to deal with the transition to solid food, because they are very easy to digest and usually not intolerance in children except for those children with difficulties to accept either the gluten. And still, grain free of gluten, such as corn or the buckwheat can be consumed by those who have intolerance to gluten without problems. Therefore it is not necessary to be deprived of the enormous benefits of cereals, which are increased if we choose to eat organic grains.
Cereals grown in an organic manner imply the non-use of products harmful to man or the environment especially pesticides fosforados, whose residual effect on Earth and in the layers of water which then we consume are well-known in their production,.
Organic food proposed a form of far more “friendly” production with the environment, trying to leave minimum impact, preserving resources and with the premise that this little blue planet shall be inhabited by future generations. This way of conceiving the production means a change in the industrialized methodologies used in the massive agricultural production, and, especially, non-use of transgenic seeds, which are believed to be a cause of harmful effects on human health.
All of the above, organic cereals are the ideal food for infants and young children. In this way, we ensure zero harmful waste that can be transmitted in food.
On many occasions our children develop mysterious allergy, diarrhea or several adverse effects, whose origin is unknown. Children fed organic products strengthen your immune system naturally, not only by the absence of potential allergens, but by the large amount of extra nutrients that organic products presented in comparison with traditional food.
Studies have shown that organic farms have up to 40% more antioxidants than conventional products. Let us remember that antioxidants have a prominent role in the prevention of ageing of cells, the neutralization of harmful substances such as free radicals, and thus in the prevention of cancer. For this reason, organic cereals can enjoy a better quality of life, while we enjoy more nutritious and tasty food.
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