Liver Cirrhosis Diet – Is There An All Natural Cure?
Liver Cirrhosis is no laughing matter. You can alleviate many of your symptoms by adopting a natural liver cirrhosis diet.
The liver actually possesses an amazing ability to heal itself, which should be encouraging for anyone with cirrhosis. Even after your diagnosis, there is hope for repairing the damage done. If you fill your body with the proper foods, the right nutrients and healing herbs the liver itself will take care of the rest and restore health to its failing form. Here are some of the best foods you should be eating when you are following the liver cirrhosis diet.
The most important foods that one should be eating when following this particular diet are fresh fruits, fresh vegetables and plenty of fresh salads too. These foods are delightfully rich and heavily loaded with the best antioxidants in enzymes around that can help fully heal and regenerate your unfortunately scarred liver. Some people can’t abide vegetables- I’m one of them- but you can always mix them in with other foods or use a juicer to liquefy them and guzzle to the delight of your liver.
You also want to get plenty of high quality protein foods in your diet as well. These are foods such as free range chickens, fish, raw nuts and seeds and also legumes. These incredible foods will help strengthen and boost your immune system while also repairing the damage cells that are present in your liver. Excessive fat intake is the opposite of what you want to repair your liver, so be sure to monitor this closely- Omega 3 fatty acids, available in fish and other sources, are a great choice. These healthy fats can help repair any of your damaged cell membranes.
One following a liver cirrhosis diet should be consuming plenty of healing nutrients and herbs that can help completely reverse the damage that was done to your ailing liver. Some of the most popular herbs on this particular diet are artichoke, gotu kola and milk thistle. And the most essential nutrients that you should be consuming on a daily basis are B complex vitamins, vitamin C, vitamin E and also zinc.
Of course, with a specialized liver cirrhosis diet, you’ll also want to exclude certain foods. These particularly toxic foods to the liver are as follows: alcohol, additives, coffee, preservatives and trans fatty acids as well is highly processed foods. Refined carbohydrates- typically found in past, bread and cereal- are to be avoided at all costs. These particular foods will trigger inflammation in your body and prevent your liver from healing itself, which is something you want to avoid at all costs. In a perfect world, you’d cut all of these out completely- but we don’t live in a perfect world, so try and remember to limit your intake of these drastically.
Keep the above guidelines in mind when planning your liver cirrhosis diet and you’ll be on the road to recovery. Your chances of healing your liver and living a healthy life are much greater when you take these suggestions and follow them to the letter.
You can read more about liver cirrhosis diets at the source for liver cirrhosis diets. I hope you found my article useful in planning your strategy for healing your liver.
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