Fatty Liver Nutrition – Optimal Eating Habits May Cure Your Liver
One name for the accumulation of fat cells in the liver is known as Steatosis. But to the common man or woman this condition is better known as a fatty liver. You don’t have to be a drinker to acquire this condition- without treatment this can lead to hepatocellular carcinoma- better known as liver cancer. People with a fattly liver may develop this cancer at a rate of 1- 2 people out of 10 afflicated. Fatty liver nutrition is absolutely crucial to reduce your chances of developing this deadly disease.
If you are unsure of whether or not you have a fatty liver you can be easily diagnosed by taking a simple blood test. Below, you will find a few of the possible factors that cause fatty liver:
1. Large doses of tetracycline
2. It can occur during pregnancy
3. The extraction of fat from the intestine to the liver increases
4. Valproic acid toxicity
5. Your body transfers fat from one part to another improperly
6. Your liver breaks down fat and removes it from the body more slowly
Following are a few of the risk factors which may preclude a fatty liver condition.
Starvation and obesity are two risk factors for a fatty liver that can be completely avoided. Some of the other risk factors for this disease are hepatitis C, diabetes, IBS or irritable bowel syndrome, poisons, Cushing’s syndrome, hyperlipidemia and corticosteroids. All of these conditions can lead to high levels of fat in the blood. A liver biopsy is the real acid test that will reveal whether or not you have a fatty liver.
A well-balanced diet is essential for fatty liver nutrition.
Fatty liver can be reversed in some cases with a simple switch in nutritional intake. Your liver is like a big processing center that determines whether a given nutrient is good or bad for you. The liver works very hard indeed. The liver might only be second in having a difficult job to the heart. Making that job easier is essential if you’re suffering from fatty liver. If you overstress your liver and make it work harder than it needs to you can unnecessarily bring about the condition known as fatty liver into your life.
There are 3 macronutrients that your body requires to function properly. Those nutrients are known as proteins, fats and carbohydrates.
Our bodies get the bulk of our energy from the carbohydrates we consume, but contrary to popular belief we do not need our diets to be 50% carbohydrates in order to live a healthy lifestyle.
Fats are also necessary for our survival, and it’s really important for us to consume the proper fats in our diet in order for it to be well-balanced and keep us in good order.
Protein is the final ingredient we’ll discuss. They play extremely vital roles in muscle and tissue growth, and they also promote recovery and regeneration. If you have fatty liver disease, you need to have enough protein from lean sources like poultry. With proper nutrition, including protein, you can attack your fattly liver disease and feel like yourself again.
You can read more about fatty liver nutrition at the source for liver cirrhosis diets. I hope you found my article useful in planning your strategy for healing your liver.
Processing your request, Please wait....
