How to Become a Different Person
,Christian Louboutin
“Have you seen Joe lately? It’s like he’s a different person.”
What do we mean when we say that? And if you wanted to become a different person – where would you start?
Well, what’s probably happened to Joe is one (or more) of three things.
He’s let go of something that’s been holding him back.
He’s rediscovered, and reclaimed, a part of himself that he was denying.
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He’s strengthened an existing part of himself that was under-emphasized before.
Let’s look at each of those in turn. How could you or I do that?
Letting go
Joe may have let go of a bad relationship that was dragging him down. He may have let go of part of his self-image that was keeping him from fulfilling his potential. He may have let go of a powerful emotional memory that was distorting his life,Tory Burch Handbags, or he may have let go of a pattern of behavior that was harmful.
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Here’s my three-step approach to letting go.
Connect. One of the ways in which negative thoughts, feelings and behaviors retain power over us is that we keep them from coming fully into our consciousness, where we can deal with them with all our resources. Sit down and look at the issue head-on – but from the outside, so that the emotions don’t wash you downstream. Observe the sensations in your body and the thoughts in your mind that come along with the issue.
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