Easy Things You Can Do to Actually Enhance Your Fertility
The following are some methods to help you get pregnant.
The best method to get pregnant is to pinpoint your ovulation day. If you only have a fuzzy idea of when women ovulate or if you believe that you probably ovulate on the 14th day just because you have a regular menstrual cycle, then you may be missing your chance to get pregnant each month. Use BBT or basal body temperature charts, ovulation and cervical fluid prediction in order to chart your cycles and pinpoint your ovulation.
Another best method to get pregnant is to have a thorough gynaecological exam. Do you have a tipped uterus or ovarian cysts? Is your thyroid working well? Have you inadvertently been exposed to an STD? These and other aspects may negatively influence your fertility and lessen your odds of being pregnant. Do yourself a favour and have a careful exam sooner rather than delaying it.
You also need to relax. The same portion of your brain that controls stress reactions also controls the sex hormones. We are aware that too much emotional or physical stress may have a dangerous impact on immunity, mood, sleep, heart rate, and blood pressure. And, it is also the same with fertility. Acupuncture, massage, relaxation CDs, meditation, tai chi, yoga, and deep breathing all trigger the relaxation response of your body.
Another best method to get pregnant is to engage in sex more frequently. A lot of couples are hectic with work. However, you also need some time to connect physically and emotionally.
Do you want to naturally and safely conceive within three weeks from now? If yes, then I recommend you use the tips and tricks recommended in the “Pregnancy Miracle Book” to significantly boost your probability of quickly conceiving and giving birth to a healthy child.
Click on this link ==> Pregnancy Miracle Guide, to read more about this Natural Infertility Treatment System, and find out how it has helped 1000s of women allover the world, solving their infertility difficulties and enabling them to naturally conceive