How to eat healthy in Applebee
Overview
Eating can be a pleasant way to spend an afternoon or evening. Applebee may be an option of healthy for the dining room of the restaurant because it has various nutritious menu options, low in calories and low in fat. Applebee has paired with Weight Watchers to offer lower versions of the main dishes of their favorite restaurant calories. If none of these sound good to you, there are other ways to eat well at Applebee’s. Ask your server for help decide to healthier lunch or dinner.
Step 1
Choose one of the signing weight Watcher Applebee appetizers and main dishes. Navigate through the menu to see what menu items have been created with points and information on nutrition in mind, the weight Watcher recommends Joanne V. Lichten, author of “dining lean how eating healthy when you’re not at home”. Choose in this section of the menu for healthier versions of veal, chicken and salads.
Step 2
Select one of Applebee s low calorie 550 options. Each of these menu items is less than 550 calories, Applebee nutrition information. Choose among several dishes, including beef, chicken, shrimp and salad.
Step 3
Ask for salad dressing or sauce to serve with their food. Request your server to tell the kitchen to put the high content of fat and higher calorie salad such as ranch or Caesar next to your salad dressings. Have they placed buttery or creamy sauces on the side.
Step 4
Select the entry to the plate of options instead of fried. Ask your server if you can replace the dishes of shrimp or chicken fried with shrimp or grilled chicken to help you reduce calories and fat in their food.
Step 5
Split a dinner with a friend or family member to save calories. Ask that server you part of a half, recommended Applebee, or they have half of their food were made before starting to eat.
If you often eat in applebee, you can get applebees coupons and Qdoba coupons by clicking the links.
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