All about constipation – Treatment of constipation
Therapy of constipation – is the paintings of a pro doctor. For a get started you will need to find the cause of the disease and its nature. And most effective then reasonable to start out remedy with an illness. Remedy is composed of a series of actions: the advance of literacy and adherence to the nutrition of the day, use of gear for the treatment of constipation and use of conventional strategies of treatment of constipation.
Proper Livelihood
Within the treatment of constipation is very helpful for long walks within the park, charging, or gym. Physical workout will have to be at least a quarter of an hour a day. This increases motor function of the bowel and strengthens the abdominal muscles. Charging is helping get rid of constipation in individuals leading a sedentary lifestyle. Within the case where there is no option to run during the park or a stadium or stroll across the health club, you can even walk more.
Nutrition
Consume with constipation must be one and the similar time, no less than four – five occasions a day. The menu should be numerous dietary fibers: vegetables and fruit in a diverse way. Vegetable fibers aren’t processed within the intestine, but on the expense of their presence building up the quantity of feces, which accelerates the evacuation of his body. Excellent impact on stool use of bran provide in the bran baking, they also stimulate the intestine. Additionally it is desirable to use lean meats, complete cereals, especially buckwheat, inexperienced peas, prunes, sea kale, cabbage, beans. Must no longer consume highly spiced food, fried, canned food, alcohol, sugary soda. Should be entered within the day-to-day menu and half liters of water, since the loss of fluid additionally reasons
In order that was obvious acute constipation will have to take wheat bran. Before use, they want to brew with boiling water and let swell. Two tablespoons of steamed bran must be divided into two – 3 servings, and devour with their food.
In the remedy of constipation used laxatives. Laxative use for constipation in older other folks, in addition to for constipation due to a lower in intestinal motility, in the treatment of power and coffee constipation. These medicine don’t work and will also be dangerous if bowel obstruction caused by polyps, tumors. There are a variety of laxatives, having plenty of concepts of action.
Flax seed, methylcellulose, mukofalk, Forlax. These drugs prevent the absorption of liquid bowel wall and lead to a dilution of faeces. Such finances prescribed for chronic constipation atopic type (after surgery and trauma), as well as deficiencies within the diet.
Mukofalk contains plantain seed is produced in pellet form for dilution with water. One teaspoon of the drug is diluted moderately warmed water and drink as much as six occasions a day. Forlax adopted by means of one – sachets at breakfast. Drugs do not result in facet effects. Infrequently they might lead to flatulence or diarrhea.
In the event you with to be told more about risks of constipation and different also constipation symptoms go and read.
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