Is There A Cure For Sciatic Nerve Pain That Works Fast?
Are you looking for a cure for sciatic nerve pain that will ease the pain unlike all the medicines the doctor gave you? there is more then just one cure for sciatic nerve pain and I am going to talk about 2 of them in this article so let’s stop wasting time and start.
A compression pack that will warm the area and also treat the inflammatory around the sciatic nerve is the first remedy I want to talk about. Horse radish is a great cure that can help you treating the sciatic nerve pain. All you have to do is grate few horseradish roots and make a compress for the affected area where you feel the pain comes from. The compress should not be left there for longer then 20 minutes and before placing it spread some Vaseline on the place! This compress will ease the pain but not make it disappear right away. Apply it once a day, better in the evening before you go to sleep!
What you eat will make the difference between getting rid of sciatic nerve pain quickly and between getting stuck with it for a long time. Your diet is very important here and there are 2 things I recommend you to add to your diet if you want to cure sciatic nerve pain. Magnesium – a mineral that has the ability to regulate muscle contractions in our body, and that way release tensed muscles. It will help you to release the pressure from the sciatic nerve applied on it by the piriformis muscle. By relieving the pressure from the nerve you will reduce the inflammation in the nerve and that’s probably the best cure for sciatic nerve pain you can wish for! To add magnesium to your diet you need to eat 5-10 peanuts every day – as simple as that!
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how to treat sciatic pain
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