Treatment For Sciatica Leg Pain – What Remedies Work?
The best thing about using home remedies as a treatment for sciatica leg pain is not only it’s like hundred times cheaper, but it’s also more effective for most of the people. Here I’ll discuss the best home remedies I know about that can help you to relieve sciatica leg pain even today. Let’s start.
The evening primrose oil has fatty acids in it and is very helpful for people who need to relieve sciatica leg pain. With the anti-inflammatory properties the evening primrose oil has it’s probably one of the most effective home remedies for sciatica. You can apply the oil directly on the skin and massage the area for 15 – 20 minutes. You can also make yourself a hot bath and then add few drops of oil to the water. I think that the best way is to take a hot bath and then massage the area with the evening primrose oil right after the bath because that’s way the oil will get much better through the skin!
The tennis ball exercise – I don’t know if you heard about it but I’ll just explain how it works. You take a tennis ball and then start to doing a massage on the buttock area, where the sciatic nerve is located and where you feel the pain. I really recommend you to watch a video of this exercise before trying it because I don’t want you to do any damage to yourself. Video explains much better then text, I admit it! You can find a video of this tennis ball method online through Google probably!
These methods work great as
sciatica pain
relief but not as a constant cure. Discover how I
cured sciatica
in less then 2 weeks!
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