3 Methods Of Treatment For Sciatica leg Pain You Can Apply Today!
Most time sciatic nerve pain relieve will take you few days until you’ll actually get the results you want, but there are methods of treatment for sciatic nerve pain that have immediate effect and can relieve the pain in the same day, sometime in a matter of minutes. Here I’ll talk about these exact remedies and not an actual cure, that may take longer time and it’s a topic for another article. Let’s start.
Infrared heating pad – this one you’ll have to bye. It’s not that cheap but I can guarantee it’s cheaper than visiting a doctor. Another difference is – this one delivers results and fast! It works with the infrared light waves to heat the area and relax the inflamed muscles and the sciatic nerve. By reducing the inflammation you automatically reduce the pain. Just read the instruction, place this one o the affected area and that’s it. A cheaper alternative for an infrared heating pad will be a simple hot compress. It’s not as effective as the device but it does a very good job and also can relieve the pain quickly by warming the place.
Hot bath – it’s fun, relaxing and also an effective treatment for sciatica nerve pain. It has pretty much the same effect as the hot compress and the infrared heating pad. There are few things you can add to the bath – chamomile essential oil has great anti inflammatory properties that will help you to reduce the inflammation and ease the pain immediately.
Bromelain – found in pineapples. It’s an enzyme that has anti inflammatory properties. This is the fastest method of sciatic nerve pain relief. If you think that hot compress works fast then you now nothing – bromelain can make the pain disappear in minutes. However it won’t disappear forever because it’s not a cure, it’s only a temporary pain relief! For bromelain you need to eat few slices of a fresh pineapple or get a bromelain supplement from a local pharmacy!
These methods work great as
sciatica pain
relief but not as a constant cure. Discover how I
cured sciatica
in less then 2 weeks!
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