Step By Step Home Treatment For Sciatica Leg Pain!
For any home treatment for sciatica leg pain to work it needs do 2 things. It has to take care of the muscles around the sciatic nerve and loosen them to take the pressure of the nerve itself, and it has to reduce the inflammation around the nerve. The second part involves some herbal remedies that will talk about in this article. So let’s start.
Loosening the muscle is the simple part. What we need is one thing and it is a tennis ball. Use this ball to apply a medium pressure on the buttock area because that is where the sciatic nerve is located. When the muscles around the nerve are tensed, the area gets inflamed and that’s where the sciatic leg pain comes from!
The second part is to treat the inflammation and we are going to do it, as I said before, with herbal remedies. One of the herbal remedies I love for it’s effectiveness is geranium essential oil. It has been know for years that geranium is a great herbal remedy for back pain and sciatica because of the anti inflammatory properties it has. Go to the near pharmacy and get a small bottle of that oil for a few bucks.
The best way to apply that oil is to spread it on the area that hurts the most and the buttock area because of the sciatic nerve itself. I really suggest you to do it after a bath because the skin pores are wide after hot water, and the oil has much better chance to get into the skin right to the muscles and the nerve which are inflamed!
There is no guarantee that it will relieve the pain in one day, but if you are going to do consistently the pain will finally disappear. I hope I helped you and good luck!
These methods work great as
sciatica pain
relief but not as a constant cure. Discover how I
cured sciatica
in less then 2 weeks!
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