How To Relieve Sciatic Nerve Pain At Home – Best Methods You Can Find!
To relieve sciatic nerve pain at home you need to use the right methods or you’ll get nowhere. Using the right remedies, herbs and methods is also important so you won’t do even more damage to yourself. Here I wrote down few the methods and the remedies you should try if you are trying to ease the sciatic nerve pain by yourself. Let’s start.
Many people don’t know that one of the fastest sciatic nerve pain relief methods that exist on earth is eating few pieces of fresh pineapple. You probably don’t know that pineapple contains bromelain, which is an anti inflammatory enzyme that works faster then any other pain relief remedy for sciatica. I am talking here about easing the pain in less the 20 minutes from eating. It worked for me and thousands of other people, and there is absolutely no reason it won’t work for you.
Burdock tea is another anti inflammatory herbal remedy that is recommended for anyone who suffers from sciatic nerve pain. The tea prepared from dry burdock roots and is great remedy not only for sciatica, but also for arthritis. It will be wise to ask a doctor before you drink it because there are some side effects you can suffer from.
Take a tennis ball and massage the trigger point area with it to relieve the pain. The pressure you apply must not be too strong. It must be easy and nice to not damage yourself even more. Perform this one every time you have 10 free minutes and make it like a habit.
These methods work great as
sciatica pain
relief but not as a constant cure. Discover how I
cured sciatica
in less then 2 weeks!
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