Gym Equipment Summary: The Reebok i-Rower S Rowing Machine
As children, haven’t most of us had a ride in a row boat? Perhaps you even felt a sense of freedom, especially if your wise adult companion allowed you to “power” the boat yourself. I’m sure you weren’t aware at that time, but rowing is really a great form of exercising. It’s low impact, unlike running, which can have a severe impact on your bones and joints. Furthermore, the fact that you are sitting helps you to relax and get more comfortable. Rowing is a form of resistance-based exercise that works all the major muscle groups, and provides cardiovascular advantages to the heart and lungs. Now, what is it that is hindering you from getting into this type of exercise? If it is only a good quality gym equipment machine which is hindering you from starting, just read a little further for details about an excellent rower built by Reebok, the i-Rower S.
Gym Equipment: Key Features of the Reebok i-Rower S
Part of Reebok’s well-respected I-Series CV line, this machine offers a great value with an exceptionally smooth motion that truly does emulate rowing in a boat. It is a magnetised cable pull item of gym equipment that’s designed to elevate the heart rate and keep it within the correct zone for the most effective workout in the shortest possible time. If you are looking to achieve a remarkable 84% of your muscles quickly, you definitely need to give this i-Rower S some careful consideration. If you are utilising a Polar heart rate monitor, it would be effortless to interface it with this rower. After you have accomplished that, you will have no problem keeping up with your heart rate as you are exercising on your i-Rower S.
Gym Equipment: Additional Info Concerning the Reebok i-Rower S
The i-Rower S has all the features discerning users have come to respect, including a full rowing action that’s accomplished by way of a long seat rail. The rower is ergonomically designed to encourage and enforce proper rowing form for maximum aerobic and muscle benefits. This is a sensible fitness machine which will aid you in achieving your fitness target fast and free from worrying about injuring your body. The rower has the M-Force braking system, and the flywheel weighs 6kg. The LCD computer display is informative and easy to read. It displays time, calories, RPM, speed, distance, and pulse. An exclusive fitness test programme will calculate your fitness level according to distance, target time and calories used.
Gym Equipment: Final Thoughts on the Reebok i-Rower S
It is important to know that the i-Rower S’s user weight capacity is 120kg. It measures 201 x 73 x 75.5cm. Even though it works perfectly with a Polar heart rate monitor, you need to get a chest strap for it. Rowing is a terrific means of using calories. A stimulating workout on your i-Rower S can burn as high as 500 to 800 calories in an hour. Employing the rowing machine can aid your in the building of lean muscle mass; this will enable your body to burn calories more successfully and as your loose fat and gain muscle, you will continue to shed unwanted pounds.
Gym equipment like the Reebok i-Rower S is a great way to change up your fitness regimen with a different and enjoyable aerobic exercise.
I had been employed in the world of fitness for more than twenty years now. Regular equipment maintenance is important for the longevity of your gym equipment. When you are searching for a Gym Equipment, I sincerely recommend Fitness World as one of the very best suppliers of top quality gear and service.
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