Increase Fertility – Tips And Tricks To Increase Fertility And Naturally Conceive
To increase fertility, there are simple ways that a woman should and should not do. Here, the tips and tricks to help you get pregnant are categorized into dos and don’ts.
Dos:
1. Regular exercise to increase blood flow, maintain regular ovulation, and gain normal hormone levels
2. Eat healthy foods to gain all the necessary nutrients to make your body favorable for pregnancy
3. Maintain an ideal body weight
4. Get away from stress to minimize stress hormones, maximize pregnancy hormones and increase fertility
5. Enjoy sex. A woman who gets really wet and orgasms during sex has better chances of mothering a child
6. Monitor your ovulation schedule to know when the best time to get pregnant is
7. Have sex before ovulation
8. Lay down for a few minutes after intercourse to let the sperm go further up to your reproductive tract
Don’ts:
1. Exercising too much increases testosterone levels and decreases body fat, which could lead to decreased fertility
2. Consuming too much caffeine, alcohol, and controlled substance have adverse effects to your chances of getting pregnant
3. Too much stress messes with your hormones and is a contributory factor for infertility
4. Restrictive dieting is a no-no if you want to lose weight to increase fertility
5. Having sex everyday exhausts your partner’s sperm and doesn’t give chance for new ones to mature
6. Having sex after your BBT shoots up, and not before, decreases your chances of getting pregnant
7. Making sex a chore rather than looking at it as an enjoyable experience is a big NO.
Do you want to naturally and safely get pregnant within 4 weeks from now? If yes, then I recommend you use the methods recommended in the “Pregnancy Miracle Book” to greatly boost your odds of quickly conceiving and giving birth to a healthy kid.
Click here: Pregnancy Miracle, to read more about this Natural Infertility Cure Program, and find out how it has helped thousands of couples allover the world, solving their infertility problems and enabling them to naturally conceive
Processing your request, Please wait....
