Can the Sun Allow you to Avoid MS?
For the last few years we have talked about very little else other than why it is important to stay away from sunlight. We thoroughly understand the hazards connected with it and do every little thing we can think of to keep it away from us. We wear countless layers of the largest SPF sunscreens that we can buy. We put on massive floppy caps. We wear long pants along with sleeves even through the hottest months of the year. We try and stick to the shady areas-some people have even taken to carrying parasols around with them to keep the sun from ever making contact with their skin. Now we’re learning that the sun’s rays can sometimes be beneficial! Can you truly be helped by the sun’s rays?
There is a new study that shows people who let themselves get some exposure to direct natural light aren’t as likely to come down with MS as people who take steps to minimize sunlight contact on skin. At the starting point, the study was more about Vitamin D and it’s effects on Multiple Sclerosis. It didn’t take long for them to realize that it is the Vitamin D our bodies generate after exposure to sunshine that is at the center of the issue.
We’ve known for a very long time that the sun’s rays and Vitamin D can hinder the way the immune system contributes to MS. This study, however, deals chiefly with the effects of sunshine on the people who are just starting to experience the very earliest symptoms of the disease. The actual purpose is to discover how sunlight and Vitamin D may affect the symptoms that are now known as “precursors” to the actual disease symptoms.
Unfortunately, there are not all that many approaches to really quantify the study’s theory. The purpose of the study is to figure out whether sunlight can actually prevent the disease. Sadly, researchers have recognized that the only method to prove this definitively is to monitor a person for his entire life. This is just about the only solution to really measure the levels of Vitamin D that are already present in a person’s blood before the precursors to MS start to become apparent. The way it appears these days, and has stood (widely recognized) for a long time is that people who live in warm and sunny climates and who get more exposure to direct natural light are less likely to develop MS than those who live in dark or cold climates and get very little exposure to the sun.
There is also the very critical concern that spending too much time in the sunlight greatly increases a person’s chances of developing skin cancer. So, if you try and avoid one disease, you could be helping to induce the other one. Of course, if it gets caught in early stages, skin cancer is very treatable and can even be cured. This is not true for MS.
So should you raise your exposure to the sunshine so that you don’t get MS? Your doctor can help you find out whether or not this is a plan for you. Your physician will consider your current state of health, your health history and even into your genetics to help you figure out if you even sit at risk for the disease at all. This will help a family doctor determine just what the best thing for you to do is.
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