Can A person Reduce Multiple Sclerosis with Sunlight
Over the last few years we have all been swamped with messages about how exactly crucial it is to stay out of the sun. We thoroughly understand the dangers regarding it and do everything we can think of to keep it away from us. We choose the highest SPF sunscreens we can get and then slather on layers and layers of it. We put on large floppy caps. We wear long pants along with sleeves even through the hottest months of the year. We make an effort to stick to the shady areas-some people have even taken to carrying parasols around with them to keep the sun from ever making contact with their skin. Now we’re learning that the sun’s rays can sometimes be beneficial! Can you really be helped by the sunshine?
A new study has been done and it demonstrates that people who allow some time in direct sunlight aren’t as likely to get MS as the people who do everything they can to keep out of the sun. Originally the research was to see how Vitamin D influenced the indicators of Multiple Sclerosis. It soon became clear, though, that the Vitamin D produced in our bodies as a reaction to the sun’s rays is what is really at the root of things.
It’s been known for a very long time that Vitamin D and sunshine can influence the way the immune system works and how it can contribute to Multiple Sclerosis. This study, on the other hand, focuses on the affects of sunshine on people who are experiencing the very earliest symptoms of the disease. The actual purpose is to discover how sunlight and Vitamin D may affect the symptoms that are now known as “precursors” to the actual disease symptoms.
Sadly, there aren’t actually very many ways that actually prove whether or not the hypothesis of this study are true. The objective of the study is to figure out if sunlight can actually prevent the disease. Sadly, researchers have recognized that the only way to prove this definitively is to monitor a person for his entire life. This is just about the only solution to seriously evaluate the levels of Vitamin D that are already present in a person’s blood before the precursors to MS start to become apparent. The way it stands now, and has stood (widely recognized) for years is that people who live in warm and sunny climates and who get more exposure to direct sunlight are less likely to develop MS than those who live in dark or cold climates and get very little exposure to the sun.
There is also the very significant issue that spending a lot of time in the sun greatly increases a person’s chances of developing skin cancer. So, in an attempt to stave off one disorder, you could be causing yourself to produce a different one. Of course, whenever it gets caught quickly, skin cancer is very treatable and can even be cured. This is not true for MS.
So what should you do: chance skin cancer or risk MS? Your doctor can help you figure out whether or not this is an alternative for you. Your health care provider will consider your current state of health and fitness, your health history and even into your genetics to help you figure out if you even sit at risk for the disease at all. From here a family doctor should be able to help you choose the best course of action.
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