Various Resveratrol Benefits From Red Wine Or Supplements
There are many resveratrol benefits you can receive from taking supplements or by consuming foods that are high in resveratrol such as red wine or berries. Resveratrol has been found to help fight heart disease, stop aging and can fight many other diseases. There has been a lot of research focused around resveratrol.
However resveratrol has been tested in many skincare products and has been found to decrease the signs of aging in the skin and can decrease wrinkles, sagging skin and more. This is because resveratrol is an antioxidant and antioxidants bind free radicals. It is the free radicals that cause damage to your skin and will build up as you age.
Resveratrol was first discovered when investigating heart disease. It was discovered in conjunction to those studying the French paradox. Individuals that were eating high fat diets did not have heart disease because of their regular consumption of red wine. This compound can strengthen your blood vessel walls, lower your bad cholesterol and decrease your chances of developing a blood clot.
Recent studies investigated have looking into the cancer fighting properties of resveratrol. Resveratrol has been found to successfully fight cancer without damaging any other parts of your body, an issue with treatments like chemotherapy. These studies also gave the participants resveratrol orally so it was ingested which means no painful or difficult procedures.
Many athletes will use resveratrol because it reduces inflammation which can increase endurance. Many people believe that resveratrol will provide you extra energy and while there are no extensive studies conducted it can help with weight loss.
There are even positive links between resveratrol and Alzheimer’s as most neurological diseases are linked to aging.
Angela Richards has been in the field of natural medicine for a long time and maintains a website about Resveratrol Benefits where you can get answers to the rest of your questions.
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