Gracor Fitness Delivered More Than 100,000 Personal Training Sessions
Gracor Fitness, a leading fitness firm, was established in 1999 by Brett Chepenik. The company had been doing very well in offering personal training solutions by offering a variety of services to clients from across the country. Brett Chepenik worked very hard towards utilizing fitness for bringing a positive change in the lives of the people physically and mentally. The firm has successfully delivered more than 100,000 personal training sessions to its clients in past six years. Gracor Fitness at its peak of success was known for being the single largest personal training company in and around Jacksonville, FL. The firm offered better services than any existing health club, training facility and assorted fitness groups.
Gracor Fitness was proficient in using a unique and efficient approach for personal training. In addition, other than helping the clients to come from around the region for getting a fitter body, the firm also necessitated each trainer to follow an extensive employee training program which requires them to utilize at least 100 hours of shadowing. They were assisted with the program and the personal trainers at Gracor Fitness also became certified through the National Academy of Sports Medicine. Besides offering clients with extraordinary efforts, Gracor Fitness was approached by Jacksonville magazine to be featured for offering the personal training and exceptional services. It was also voted as the best personal training facility across the region for providing wonderful services.
Gracor Fitness offered a two hour workshop program to its members in order to help them discover simple defensive techniques and movement principle which are vital for self defense. Through this workshop people gained basic knowledge on evading physical confrontation which enables them to survive a violent attack. Geoff Thompson, the leader of the training sessions and Giles Wiley were highly experienced instructor were known for being the experts who are related with the firm. The workshop covered programs such as ‘how one can recognize precursors to a violent attack and how to stop the attack before it even starts’. The members of Gracor Fitness with the workshop learned about how to act in attack scenarios which gave them knowledge on dealing with high stress confrontations. Furthermore, it also helped them to know about the special drills that explained how to deal in a stressful situation or a violent confrontation.
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