The Secret To Happiness Is Connection
What is the reason for our remaining alive? For what have we come here? Day after day we are being asked about the sense and purpose of our lives. And many of us keep on searching for answers. Will we be able to achieve happiness? That is also a question that forces us every day to find out its answer. What happens if the answer to those queries is quite uncomplicated? What if it is all about ONE thing? Bonding. The secret of happiness is explained perfectly in the stimulating voice of Masami Sato in the excerpt of her book, ONE.
What are we looking for?
There are so many things that we carry out in our lives.
But have we ever thought about why we do what we do? What are we really looking for?
The world throngs with millions of people of all races, religions, and belief systems, doing myriad things. People look different from each other and behave differently. We have widely varying interests and outlook on life. We communicate in different ways, because we use different languages. We have different hopes and emotions.
However, if we were to say there is just ONE thing we are ALL looking for, what would it be?
While I journeyed all over the world, I asked people a seemingly straightforward question, “What would you like to achieve in your life? What do you really want?”
At first, it looked as if people were in search of different things, as they gave casual answers like “A nice partner”, “Good job”, “My own house”, “A loving family”, “A perfect mate”, “More money”, “Financial Freedom”, “Peace of mind”, or “Meaning of life”. There were other similar answers as well.
I noticed that while some of these were temporal, and more related to day-to-day needs, others were of a more spiritual nature. We yearn for temporal desires because we do not as yet have it, or don’t feel that we have it yet. As different from this, spiritual desire is not about getting things we do not have. It is about a ‘feeling’ we look for, which does not end no matter what we manage to achieve at every moment of our life.
If one could just remove all earthly desires from our list and look at only permanent desires, it would be obvious that we just want to continue feeling positive sensations like excitement, happiness, inspiration, motivation, munificence, affection, joy etc. – put in other words, we want to continue being happy.
Delightfulness
Happiness is one state of emotion that we are all longing to be in. We all may define it differently. We may value it differently. We may experience it at different levels of intensity. But we surely have something in common when happiness comes to us. And when we discover this secret about happiness, we hold the power to be happier, and to make others around us experience the same feeling too.
Life is a mystery we are all living in. We all may love it in our own special ways. We may despise it in different ways. We may question it. We may treasure it. Or we may just have it, accept it, indifferently. But what is the purpose of our lives? What if the secret of our existence is so near? What if the secret actually brings us happiness and contentment when we discover it?
What if the secret of our life purpose, and of happiness, is as simple as this:
It is all about connection.
Relationship is everything
Everything is about connecting. Everything is part of everything else. If we look at our own life, it says it all. Then we will start to see the real purpose of our life.
Why do we do something, ANYTHING at all, in life as human beings?
It is mainly because we want to bond more and more. We make fiends to feel bonded. We get married for bonding with another person in a firm and lasting manner. We raise a family to feel even more bonded. We go out and meet people to bond well with them, not only for getting advantages out of that bonding, but also to feel more bound to the world.
We buy good clothes or go to a hairdressing saloon for a better relationship with our aesthetical sense and to our own physical appearance. We eat all types of food to feel more connected to the sense of taste and flavour. We eat out to feel the relationship to the people we dine with. We get mobile phones and computers to weave relationships with others and the world. We read magazines and newspapers to remain in touch with whatever is going on and what others are doing and experiencing. We educate ourselves to keep in touch with what others know and value.
Every single thing we do is to satisfy the need for connection. If we’re not connected to our own body, we don’t even have to eat and sleep. Our connection to all our senses tells us to do something to satisfy the demand of the body. We feel pain and discomfort if we ignore the signals of our own body. And beyond our basic needs, we seek a greater sense of connection – connection to our existence – connection to our purpose. And without that connection, it’s empty. Just like the emptiness many of us feel inside when we’re not even connected to ourselves. That simply cannot be the natural way we’re designed to live our lives.
Connection is powerful, and yet it’s fragile and tender
When the bonds in a relationship lose strength, we go in for a separation, divorce, disagreements, judgement, and bitterness. It never feels good to lose the bonding. Still, it possible to be in love with someone today, and totally disconnected and bitter towards him tomorrow. And this change of feelings can happen just by the flicker of an eyelid. And the eyes might be yours or theirs!
When the relationship is not there.
When the relationship is not there, we start seeing problems. We start seeing differences and hindrances. We start sitting upon judgement of others and disapproving them. We exaggerate, concentrate upon, and give energy to such things that we see as problems. Under such a scenario, these problems might turn inwards and inflict pain and disapproval on ourselves. We cannot be fully happy when we have no associations with anything.
Bonding: the Secret to Happiness
What if we are looking at the whole idea from the other end? When we do it, we realize this simple reality: we cannot feel miserable when the bonds are strong. It is just not possible!
Try to feel grouchy when we have a good relationship with the people around us and smiling and sharing things completely. Even when we have ‘problems’ in life, we can still smile together and feel delighted when we are bound together in a good relationship. At the same time, it is hard to be happy if we do not have that edifying relationship.
Bonding: Our Life
Relationship is the core of everything. That is what life is. Relationship.
Everything is a unified whole of smaller units. Everything combines together to form a bigger unit; the way our bodies are a fusion of smaller entities like atoms, molecules, cells and organs.
Our acts and the choices we make are the manifestations of our need for bonding. We are designed to persistently search ways to bond to each other and to a larger rationale.
Relationship and Religion
Some of us have opted to become a part of different religious systems to feel better related to each other. The relationship that we yearn to build could be to God. It could be to those who share the same belief system. When there is the sharing of a similar conviction, there is a stronger relationship within that group. More bestowing on each other takes place among people who feel related to each other.
Connection and Business
Many people start businesses to feel more connected to themselves by being in charge of their own destiny. But often in the business world, we end up feeling more and more isolated especially when we start perceiving other businesses as competitors, staff as tools and customers as a money stream. But the fundamental point of why we got into business was to feel connected. So, why do we need to create any isolation at all? Maybe in the ideal world, all the businesses worked differently, but together.
Relationship and Wars
Some of us even give rise to polemics or battles to enjoy a sense of ‘success’ or maybe a greater feeling of assurance and self-worth. But this only boomerangs. The moment we are ‘successful’ in the battle, we are really severing the bonds with others. We are now in need of more confidence to safeguard ourselves from being assailed by others. The result is that we become more vulnerable and frightened. We cannot treat this as a joke because it actually happens to each one of us in diverse ways.
It may be the differences of opinion we have with people around us. It may be the wrong conclusions we reach at when we decide another person is wrong. When we want to be the only person to triumph, it will not be a victory in the true sense of the word – there would be no bonding. We can only rejoice when we succeed in unison. Then we feel the strong bond.
Despite the varied ways in which our needs are expressed, everything we do is to satisfy the yearning we have to feel and have a strong relationship.
The complete experience of relationship is only felt through our heart. We can build a relationship with anybody when we truly care for them, and feeling that association with them. If we know this, forming that needed state is not difficult, but just simple and amusing. Then we would really feel more pleasure and contentment.
Life is a sport. We feel things and do things in a grand game but in reality the aim of any game is the pleasure we get out of it. It is not about doing something or having something. When the sports finally end, the winners are only the ones who have derived pleasure from the game. Not the ones who had more at the final tally. The upshots and end results of the sports in which we participate do not affect our actual life. But if we lost all our friends to participate in a game just because we wanted to win in that round, would it lead us to a lasting victory?
It is easy to make out this in the background of competing in sports, but we often do not realize it in the sports and games of real life. We forget so fast that life is also a form of sports.
We have no idea when the play started and when it would come to an end, we know that it began some day in the past and it will be finished some day. When the curtain falls on the stage of the play, we can just say, “Wow, it was really good. Let’s act in it once again!”
In this play called life, the aim of the play is to ‘bond.’ We can keep bonding until we all merge to become one. It is the one way to perpetually feel bonded to our rationale – the feeling of joy and pleasure. We cannot afford to have the bonds to anything weakened or reject and decide even one thing if we are to reach the state of complete bonding.
Life is as uncomplicated as that. There is just ONE secret.
And the secret is to connect.
To become ONE.
To enjoy.
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