Bullworker Exercises – Honest Truth About This Isometric Exerciser
Are you curious about Bullworker exercises? Then, take a moment and read this article and find out if this piece of isometric exercise equipment can actually help you build greater strength and get you ripped.
Gert F Koelbel back in the 1960s invented a device called the Tensolator which he later renamed the Bullworker. This exercise device was based on using the principles of static contraction or isometrics. The product with very little advertising did very well marketplace. Reaching sales in excess of $4 million by the middle of the 1980s.
What’s remarkable about this is that they never used T.V. advertising. The Bullworker was mostly sold from ads in comic books, some wrestling and bodybuilding magazines.
World-Famous Martial Artists, Boxers And Strongmen Have Used This Product
So who has used this product? Well, such notable names as Bruce Lee, Muhammad Ali, Arnold Schwarzenegger,Dave Prowse (who played Darth Vader) and many others.
Many individuals trained using Bullworker exercises. One of these was the German Olympic powerlifting team. They achieved some incredible results… including several gold, silver and bronze medals. Bruce Lee is undoubtedly one of the most well-known martial artists and one of the biggest proponents of using the Tensolator and isometric training to increase his strength, power and speed. He turned to this exercise device after injuring himself doing a free weight exercises called “Good Mornings.” No personal trainer today will recommend that you perform this exercise due to the fact that it does more damage to the lower back then performing deadlifts.
So at this point you may wondering why haven’t you heard about Bullworker exercises before?
The story is that Bob Hoffman and some of the individual members of the US powerlifting team were using the principles of isometrics to achieve many medal winning victories. However, it was later discovered that they were also taking anabolic steroids to help them. As a result, isometrics fell from favor. Now, this is in spite of the fact that isometric exercise is one of the few scientifically validated exercise protocols available today. In the 1950s doctors Mueller and Hettinger performed scientific studies into the benefits of isometric exercise. They discovered that individuals after six weeks were achieving results of as much as a 300% gain in strength using iso-tension.
However, since the 1980s there has been renewed interest in isometrics and isometric exercise devices. Today you can find products like the Bully Xtreme, ISO7X and the Bullworker. These products are currently enjoying strong sales because they are able to deliver results at very little expense when compared to a gym membership or a Bowflex type home gym.
While the Bullworker and ISO7X still basically promote the same training program from the 1960s and 70s, the Bully Xtreme has emerged as the better product with a completely breakthrough exercise program that incorporates many of the muscle building principles discovered in the last 20 years.
The great thing about these exercise machines is the number of exercises that you can do with them when compared to freehand isometric exercises. The Bully Xtreme home gym allows you to perform more than 80 health club type exercises and 29 of them you can do while in a seated position. Very few pieces of exercise equipment have this type of flexibility and they are great especially if you’re disabled or have restricted movements.
Go ahead and give Bullworker exercises a try and see for yourself exactly what the benefits are of isometrics.
If you’re looking for an effective and safe training routine that can be done from home in that case check into
Bully Xtreme or you probably want to check out some Bully Xtreme Reviews
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