Medication for Chronic Depression
Chronic depression is also known as Dysthymia. This form of depression is a less severe type in comparison to the other types of depression. The exact causes of chronic depression have not been discovered yet.
Some research findings show that the possible causes include family history, some stressful situation such as divorce, problems associated with your job or career or continuously feeling sad or lonely. However, there are some signs of chronic depression which will help you in the recognizing whether an individual is suffering from it or not.
This type of depression is less severe as the individual suffering from this disorder can easily under take his daily activities. This depression does not affect your routine life and so many of the individuals don’t prefer to take up medicines by consulting a doctor. The symptoms differ from person to person and also last for varying duration.
Some of the symptoms of chronic depression are mentioned below:
- Feeling of loneliness, guilt and inability to sleep properly
- Loss of energy , feeling tired and inability to enjoy
- There is difficult in making decisions, concentrating and also changes in appetite
- Suicidal thoughts and feeling gloomy
- Changes in the eating habits
- Some useful instructions have been provided here which will help you to successfully treat depression:
- You have to research and find out information about the chronic depression. It will make you aware of the symptoms and treatments available for treating chronic depression. This information will help you to opt for the treatment at the right time to cure it.
- You can opt for taking up some changes in your daily life such as bringing out some changes in your lifestyle and undertaking balanced diet, proper sleep and regular exercises.
- Adopt different techniques which will help you to relax and relieve the stress which is one of the main causes of depression.
- You can consult a health care professional which will provide you the right advice and medication which will help in treating it. Anti-depressants are mostly prescribed for treating dysthymia. These anti-depressants should not be purchased over the counter. It should be on the right time and schedule as prescribed by your doctor. There are certain side effects of these anti depressants such as weight gain, constipation, blurred vision, disturbance of sleep, dry mouth, headache, anxiety and diarrhea.
- Another method which is most commonly preferred includes psychotherapy as it helps to effectively deal with the suicidal tendencies and the other depression symptoms.
- You can also opt for joining a support group or socializing with your friends. This will help you to bring out all the negative thoughts and relieve all your stress to easily cope with depression.
- You can also opt for taking up a counseling session which will help you to discuss your problem with the counselor who would inform you about the right method that will help you to deal with it.
The information mentioned here provides you a brief outline about the chronic depression, its signs and medications used for treating it.
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