Chakra Therapy And Chakra Meditation
There are energy-wheels known as chakras which line up along the central line of everyone.
It is generally accepted that there are seven of these chakra energy-wheels, although some practitioners maintain that there are in fact 14.
Beginning at the base (believed to be either the bottom end of the spine or the genitals) they go right up to the top of the head, the crown.
The base chakra is red. As we go up, the solar plexus has a golden chakra; the belly or womb chakra is orange in hue. The heart has a green chakra, the throat blue and the center of the forehead is indigo. This acts like the third eye. At the crown, the chakra is violet that turns whiter towards its circumference away from the head.
The numbering of these chakras 1 to 7 begins at the base of the spine, which is chakra number one. This numbering coincides with the spectrum along the wavelength of light.
Chakra one controls sexual health, physical strength and vitality
Chakra two rules a person’s creative powers.
The third commands the power of our will and desires.
The fourth chakra commands the energy of our emotional life and opens us up to giving and receiving love.
The fifth chakra gives us communicative power, loops our emotions in with our thinking, and gives us personal magnetism.
Chakra six influences a person’s intuition, psychic powers and insights, also referred to as the sixth sense.
The final chakra, number seven located at the crown of the head is what is responsible for our astral voyages.
It is observed that people, who have divine interventions, are actually focusing the energy of the seventh chakra. This chakra focuses on cosmic awareness. It is this cosmic awareness, which is annexed and passed onto the second chakra during artistic practices. It is accessed on shamanic journeys too.
The principle behind these chakras or wheels is that in a clean and healthy mind, these wheels will spin freely. And a spinning wheel will emit the most positive and strongest good energies for the person. However, if these wheels cannot spin due to some blockage, the person will experience sickness problems, both mentally and physically amid his or her chakras.
It is also important that each chakra is equal in its development to the others. If one of these is over-developed then an addiction, neuroses or OCD (obsessive compulsive disorder) may result.
There is constant worry that these chakras will become blocked. For instance, some people who possess a negative attitude towards sexual relations or have a poor diet will experience ill health or broken romantic relations primarily because they have disturbed the base red chakra.
The seventh chakra is prone to disruption in people who are forever thinking of negative actions towards others like working black magic. When this purple-white wheel is disturbed, the cosmic connection is hampered. Consequently the person feels bitter, fearful, and empty.
A healthy, rapid spinning chakra is extremely flexible and is able to open and shut when necessary. This gives it the ability to receive energy from a source which is good, but close when a negative force is attempting to transmit its own bad energy. If it is not healthy however it will be unable to prevent you from receiving this bad energy.
Chakra therapy means basically that you focus your attention and concentration on each of the seven main chakras in turn. This should really be done on a daily basis.
Take each major energy category and at some point each day meditate upon how its aspects are manifesting-or not manifesting-in your life, and as you do this visualize your body’s energy residing in that particular chakra. If you find your energy waning in any category, meditate on the steps you can take to make that category healthy and cleanse the related chakra.
Some people find it easier to meditate using a gem stone which is the same color as the chakra they are working on which allows them to get a clear image in their mind as to what needs to be done to make it healthier.
Many people find that the simplest way is to listen to the frequencies of each chakra in turn which results in your own chakras resonating with these frequencies, which then results in them becoming completely balanced.
The author Nisal Karuiyaratna is one of the experts who writes for chakra-balance.com site. To get more information on how understanding about chakra meditation can change your life and to get 29 Free chakra therapy affirmations, hypnosis and special sound frequency audios.