Information On Hip Replacement Surgery And Recovery Process
Hip Pain is generally associated with ageing process wherein the joints undergo wear and tear due to normal physical activities. It can also be caused due to accidents leading to dislocation of joints. The precise site of your hip pain can grant valuable clues about the fundamental cause. This condition is very common in adults and it occurs mostly when the hip joint gets damaged due to recurring movements. The hip joint itself is very unique, not only does it support the weight of the upper body, it also balances the weight of both your legs while you’re standing. Being such an important joint in the body, it’s visibly prone to injuries and strains. Understanding the main reasons of severe hip pain will help you understand its diagnosis in a better way.
Most treatments usually depend on the type of problem you are facing. Hence it’s important that you understand the cause of hip pain before going for its diagnosis. The first thing to do is to get you checked from the doctor to make certain that the condition is not that serious. You can also do some home remedies for severe hip pain which includes lots of rest, applying ice packs and heat pads so that the inflammation gets condensed. Practice some hip pain stretching exercises and physical therapy.
Severe hip pain is a condition that people deal with on a regular basis. To avoid hip pain, avoid activities which lift up one of the hips above the other for extended periods.
If the pain is intense, then you can opt for hip surgery, wherein the two parts of the hip joint are removed and replaced with smooth artificial surfaces, so as to help in walking and doing everyday activities. There are certain hip replacement safeties measures that one needs to keep in mind after this surgical procedure. So, given below are a few hip replacement precautions after total hip replacement.
Safety Measures after hip replacement surgery.
• Do not raise your knee to a height that is higher than your hips.
• When sitting in one place, keep cushions on the sofa first, so as to raise the level and then sit on it. One should if possible sit in chairs that are higher than knee height.
• When you are getting up from the chair or from a bed, keep your involved leg in front of the other.
• When sitting, do not sit cross-legged. Mainly a person with hip replacement should avoid twisting one’s legs.
• When lying down, lie flat on your back in the bed. Place a pillow between your thighs so as to avoid your knees from touching. This is most likely important when sleeping on the side.
• When sitting on a chair, always make sure that it is firm with a straight back and arm rests. Avoid sitting on soft and cushioned chairs, sofas or on stools.
• Use your walker, crutches or a walking cane, so as to not stress your legs.
• Try to move around as much as you can, but within limits, so as to not cause any post-surgical damage to the hip.
• One of the hip replacement precautions that need to be taken after the surgery is to make sure that you do not walk on wet or uneven surfaces. While walking, try to avoid spin on the leg which has been operated on. For this reason take small steps when taking a turn or changing direction of walking.
By following these measures you can guarantee a faster recovery. Physiciana at MedToGo are highly qualified, detail oriented and experienced to offer patients the best possible treatment and utmost care. So if you are planning for Total Hip Replacement Surgery or consultation on Hip Pain, MeToGo is right place for all your problems.
For free consultation and advice, please visit their http://www.medtogo.com or call at 1866-633-8646.
About the Author:
Dr. Robert Page is a founder of MedToGo LLC, graduated from medical school at the Autonomous University of Guadalajara in Mexico and helped found the Tlaquepaque Free Medical Clinic before returning to the United States to complete his residency. Robert currently divides his time between the United States and Mexico, where he works with Mexican physicians and hospital administration on patient-care protocol.
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