Can Proper Hair Care Prevent Women’s Hair Loss?
Whether or not you will lose your hair is really up to your genetic code and internal workings. At the same time, how your hair looks and feels can play a big role in when that hair loss will occur. Even women who have hair loss running in their families can postpone its occurrence by applying the right hair care techniques. Of course there are so many different pieces of advice out there to choose from, how do you know who to listen to? Keep reading to find the most universal hair care tips for preventing hair loss.
Avoid hair styles that require pulling on the hair. There are many styles of buns and ponytails, just don’t make them ultra-tight. You know the tight curls for some styles, or the pigtails? Those too, avoid them.
Just avoid pulling on your hair because not only does this weaken the hair itself, but it can put strain on your scalp. You could end up shedding a lot of your hair accidentally. You can take a lot of stress off of your hair by simply loosening up your tight styles just a little bit.
As for flow dryers, it’s best to avoid these unless you are in a hurry. If you are looking for the best hair dryer, it’s the air. That is a fact. The more heat you force into your hair, the more brittle it can become. Too much heat will cause increased oil production by the scalp, which is not a sensation your head generally likes. When you’ve just washed your hair, you probably don’t want to have a lot of oil in it afterwards. Your hair will be much happier if you let the air dry it. All you need after washing your hair is a comb!
Pick a style for your hair that doesn’t demand many different products. All the hair spray, mousse and gel required to maintain a complicated hairstyle is not healthy for your hair. It should really take you less than ten minutes to style your hair. If it takes any longer, you should re-assess your style. Your type of hair, as well as the way your face is shaped have to be considered when you decide how long to keep your hair. If you let hair that’s extremely fine grow long, it will have a flat appearance. On the other hand, if you have very curly hair, it will look odd if it’s very short.
When you find the best style for you, it’s simpler, healthier and requires less maintenance. Proper hair care might not keep women’s hair loss at bay permanently. But you can still develop more confidence about yourself and your hair by learning how to take good care of it. If you can do something to help you experience more happiness, then if you begin seeing some thinning it will help. There’s nothing wrong with talking to your doctor, too, because there are products on the market for thinning hair in women.
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