We all know the importance of breakfast
We all know the importance of breakfast, because the night before to eat the food, basic to the early morning hours have been exhausted, if you do not eat breakfast, there is no power supply, and thus lead to a variety of health problems. Here are three simple and easy to make breakfast combinations, both to eat and eat, this day’s first meal as an expectation and enjoyment. Combination of shrimp egg dumplings Material: Shrimp 20g, 1 egg, lean pork meat 5g, starch, ginger, onion amount, 1 cup milk, 1 kiwi fruit. Production: Minced shrimp on the first night, plus pig lean meat, amount of garlic, ginger at the end, mix salt and other baked good. The next morning, the eggs into the appropriate amount of dry starch, add water into a paste. Then the oil from the wok, spread TODS Suede Fringe Ballet Flats the egg paste mixture gently into a small pancake. Then add shrimp paste plus a small amount of vegetable oil, respectively, share a good package into the pancake, into the steamer and steam 8 minutes. To do then with 1 cup milk, 1 kiwi is complete. Chicken porridge mix vegetables Material: Chicken breast meat 50g, rice 15g, green leafy vegetables 15g, fresh quail eggs 2. Production: Wash rice, boiled water into the pot, stew slowly, into a porridge-like reserve. Wash chicken breast, chopped mess. Preheat the pan by adding the appropriate amount of vegetable oil, into the mud and stir-fry chicken until cooked and then cooked into the rice porridge before the boil. In the porridge in the pan before adding a small amount of salt, and then thrown into the end of dishing out Tods anthracite colorblock leather ‘Dee’ buckle detail flats vegetables. And then with the two can be boiled quail eggs. Milk soft cake mix Material: Fresh milk 50g, flour 200g, 1 raw egg, raw liver 100g, bamboo shoots 30g, starch number. Production: Milk pancake: the eggs into the flour and mix, and then transferred into the fresh milk into a thin paste. Oil from the wok to spread into a pancake flour. b, slippery silk liver: raw liver into strips, boiled into the open water hot. Chopped green onion, ginger and stir-fried in the pan in the flavor, add salt and mix thoroughly in water, starch, stir into the shredded bamboo shoots, water and then dry control wire into the liver, plus a small amount of garlic pan before. Finally, slide leavened bread and milk soft silk with a vegetable juice, the liver is complete..
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